Best Saunas near me in Provinces Est, Cherbourg
Venues offering Saunas in Provinces Est, Cherbourg See map
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ATLANTIQUE SAUNA
5 Bd de l'Atlantique, 50130 Cherbourg-en-Cotentin, France
+33 2 33 44 71 20+33 2 33 44 71 20Call to bookSauna
Infrared Sauna
Spa Package
The Awakening Of The Senses
16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 21 59+33 2 33 94 21 59Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Fanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to book
Espace Julien Corbin
206 Bd de l'Est, 50110 Cherbourg-en-Cotentin, France
+33 2 33 22 60 72+33 2 33 22 60 72Call to bookChildren's Haircut
Permanent Hair Straightening
Balayage
Perm
Les Rituels De Constance (Modelage du corps, Energéticienne, Soins energétiques méthode Equamedicin, Soins de bien-être)
6 ZA LES CHEVRES, 50470 Tollevast, France
+33 9 86 56 53 85+33 9 86 56 53 85Call to bookPsychic Reading
Rendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookCouples Massage
Foot Massage
Prenatal Massage
Chinese Massage
Bulle d'eau Fish SPA
15 Rue Roger Salengro, 50130 Cherbourg-en-Cotentin, France
+33 7 81 43 18 53+33 7 81 43 18 53Call to bookSauna
Spa Package
Infrared Sauna
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookPrenatal Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Bien être et beauté
47 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 6 12 16 66 91+33 6 12 16 66 91Call to bookFacial
Threading
Makeup Service
Men's Facial
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookCouples Massage
Sports Massage
Relaxing Massage
Back Massage
LA salle - Cherbourg
61 Rue des Artisans, 50110 Cherbourg-en-Cotentin, France
+33 2 33 54 49 18+33 2 33 54 49 18Call to book
Ayurdeva Bien-être
28 Rue des Écoles, 50120 Cherbourg-en-Cotentin, France
+33 2 33 21 14 86+33 2 33 21 14 86Call to book
Bodhi Massages Cherbourg
8 Rue des Ardennes, 50100 Cherbourg-en-Cotentin, France
+33 7 80 61 38 71+33 7 80 61 38 71Call to bookFoot Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
Suite La Parenthèse - Love Room avec SPA privé à Cherbourg
2 Rue Noël, 50100 Cherbourg-en-Cotentin, France
+33 6 76 92 55 66+33 6 76 92 55 66Call to bookSauna
Spa Package
Le Rendez Vous Du Bien Être
4 Pl. Hubert de Pourtalès, 50690 Martinvast, France
+33 9 82 53 10 90+33 9 82 53 10 90Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Elixir du Spa
Basse-Normandie, 11 Rue Victor Grignard, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 77 06+33 2 33 94 77 06Call to bookMakeup Service
Acne Facial
Facial
Threading
Anthalie Esthétique
118 Pl. des Résistants, 50110 Tourlaville, France
+33 2 33 22 29 28+33 2 33 22 29 28Call to bookMakeup Service
Threading
Acne Facial
Microdermabrasion
iris-massages naturiste Cherbourg
65 Bd Pierre Mendes France, 50100 Cherbourg-en-Cotentin, France
+33 7 84 46 89 69+33 7 84 46 89 69Call to bookSwedish Massage
Therapeutic Massage
Relaxing Massage
Deep Tissue Massage
Le Boudoir de beauté
32 Rue Grande Rue, 50100 Cherbourg-en-Cotentin, France
+33 9 77 53 54 84+33 9 77 53 54 84Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Men's Facial
Secrets de Beauté Institut Et Spa
30 Rue Grande Rue, 50100 Cherbourg-en-Cotentin, France
+33 2 33 41 93 60+33 2 33 41 93 60Call to bookMakeup Service
Bridal Makeup
Acne Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Provinces Est with Fresha
Fresha is your one-stop shop for the top spa treatments in Provinces Est. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Provinces Est. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Provinces Est, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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