Best Saunas near me in Cébazat, Clermont-ferrand
Venues offering Saunas in Cébazat, Clermont-ferrand See map
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Carat Institut
20 ter Rte de Châteaugay, 63118 Cébazat, France
+33 4 73 88 17 24+33 4 73 88 17 24Call to bookMen's Facial
Makeup Service
Bridal Makeup
Facial
Elixir Vitae
138 Av. de la République, 63118 Cébazat, France
+33 4 73 23 11 25+33 4 73 23 11 25Call to bookFacial
Threading
Makeup Service
Dermaplaning
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookChemical Peel
Bridal Makeup
Dermaplaning
Acne Facial
C&B SPA Centre bien-être NON-MIXTE
47 Rue de Tournoel, 63100 Clermont-Ferrand, France
+33 9 88 54 19 57+33 9 88 54 19 57Call to book
Bellya Institut
15 Pl. de la Farge, 63830 Nohanent, France
+33 4 73 60 00 83+33 4 73 60 00 83Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cébazat with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Cébazat, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Cébazat area. So set a date while you're there too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Cébazat. Time to dial up the temperature and enjoy a dreamy, steamy session.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cébazat, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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