Sauna Centre Centre

Best Saunas near me in Centre Centre, Colmar

Venues offering Saunas in Centre Centre, Colmar See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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O Plaisir du SPA

21 Rue Berthe Molly, 68000 Colmar, France

+33 3 89 20 90 02 +33 3 89 20 90 02 Call to book

Dermaplaning

Microdermabrasion

Facial

Men's Facial

Voyage & Sens

1a Rue des Papeteries, 68000 Colmar, France

+33 7 83 30 06 33 +33 7 83 30 06 33 Call to book

Acne Facial

Facial

Basic-fit

Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France

+33 6 37 56 75 48 +33 6 37 56 75 48 Call to book

Sous les Lauriers ~ Massage sportif & bien-être

12 Rue des Pyrénées, 68180 Horbourg-Wihr, France

+33 6 77 23 51 94 +33 6 77 23 51 94 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Natural Form

4 Rue de Berne, 68180 Horbourg-Wihr, France

+33 3 89 41 13 00 +33 3 89 41 13 00 Call to book

VitaZenSel : Grotte de sel, Spa & Sauna

150A Rte de Colmar, 68124 Wintzenheim, France

+33 9 63 55 59 24 +33 9 63 55 59 24 Call to book

City Club

18 Rue d'Orbey, 68000 Colmar, France

+33 3 89 79 61 82 +33 3 89 79 61 82 Call to book

Sauna

Spa Package

Infrared Sauna

GITE ME AND YOU HAMMAM & SPA

4 Rue de Thann, 68000 Colmar, France

+33 6 87 47 63 38 +33 6 87 47 63 38 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Centre with Fresha

Booking an appointment in Centre Centre with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Your next spa appointment in Centre Centre is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Centre Centre area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Centre Centre or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.