Best Saunas near me in Villers-Saint-Paul, Creil
Venues offering Saunas in Villers-Saint-Paul, Creil See map
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Orcéfa
4 All. du Clos Gaillard, 60870 Villers-Saint-Paul, France
+33 7 69 80 57 01+33 7 69 80 57 01Call to bookRelaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Therapeutic Massage
NESS FIT
Place du 19 Mars 1962, 60870 Villers-Saint-Paul, France
+33 6 99 02 98 01+33 6 99 02 98 01Call to book
Le bien-naître de bébé
30 Av. du 8 Mai 1945, 60180 Nogent-sur-Oise, France
+33 6 65 95 31 27+33 6 65 95 31 27Call to book
LA SOURCE LOUNGE&SPA
4 Pl. Brobeil, 60100 Creil, France
+33 3 44 72 23 59+33 3 44 72 23 59Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
GIGAFIT Nogent-sur-Oise 100% Lady
82 Rue Jean Monnet, 60180 Nogent-sur-Oise, France
+33 7 78 42 24 33+33 7 78 42 24 33Call to book
ML'E Sens - Salon Spécialisé en Massages Bien-Être Oise
EXCLUSIVEMENT SUR RDV, 34 Rue de Verdun, 60550 Verneuil-en-Halatte, France
+33 6 20 76 25 62+33 6 20 76 25 62Call to bookHot Stone Massage
Therapeutic Massage
Thai Massage
Back Massage
Les Hautes Évasions
11 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 6 81 50 13 82+33 6 81 50 13 82Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
AB Spa Hammam
32 Rue Faidherbe, 60180 Nogent-sur-Oise, France
+33 6 58 64 60 41+33 6 58 64 60 41Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Douce Heure
6 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 3 44 28 08 03+33 3 44 28 08 03Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Bulle de bien-etre
5 Rue du Marin, 60940 Cinqueux, France
+33 6 11 91 40 02+33 6 11 91 40 02Call to bookFacial
Dermaplaning
Threading
Acne Facial
connexion au bonheur
90 Rue de Pont-Sainte-Maxence, 60940 Cinqueux, France
+33 6 14 30 74 27+33 6 14 30 74 27Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
Exclusif Fitness
16 Rue du Clos Germain, 60290 Cauffry, France
+33 6 86 03 91 02+33 6 86 03 91 02Call to bookPhysiotherapy
Hammam ZamZam
32 Rue Jules Juillet, 60100 Creil, France
+33 6 26 52 35 72+33 6 26 52 35 72Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
O' my beauty
27 Rue de la République, 60290 Monchy-Saint-Éloi, France
+33 6 43 66 30 57+33 6 43 66 30 57Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villers-Saint-Paul with Fresha
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