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Sauna Thorey-en-Plaine

Best Saunas near me in Thorey-en-Plaine, Dijon

Venues offering Saunas in Thorey-en-Plaine, Dijon See map

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Beauty Salon image for Si Jolie

Si Jolie

32B Rte de Dijon, 21110 Thorey-en-Plaine, France

+33 3 80 39 86 56+33 3 80 39 86 56Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Waxing Salon image for CENTRE ÉLITE LAZER

CENTRE ÉLITE LAZER

2 Rue Neuve, 21110 Thorey-en-Plaine, France

+33 3 79 44 08 02+33 3 79 44 08 02Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Massage image for Baby-Zen Dijon

Baby-Zen Dijon

2 Pl. de la Réunion, 21110 Rouvres-en-Plaine, France

+33 6 75 27 07 35+33 6 75 27 07 35Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Séduction Institut

Séduction Institut

32 Rte de Dijon, 21110 Longecourt-en-Plaine, France

+33 3 80 39 00 69+33 3 80 39 00 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Cercle Sportif Longecourois

Cercle Sportif Longecourois

32 Rte de Dijon, 21110 Longecourt-en-Plaine, France

+33 6 50 99 00 33+33 6 50 99 00 33Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thorey-en-Plaine with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Thorey-en-Plaine and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Thorey-en-Plaine today.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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Nearby Saunas

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