Best Saunas near me in Santa Lucia, Frejus
Venues offering Saunas in Santa Lucia, Frejus See map
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CarréZen
30 Pl. de la Marina, 83700 Saint-Raphaël, France
+33 6 21 48 12 20+33 6 21 48 12 20Call to book
Garrigae Domaine de l'Esterel - hôtel restaurant & piscine
805 Bd Darby, 83700 Saint-Raphaël, France
+33 4 94 52 68 00+33 4 94 52 68 00Call to bookSauna
Spa Package
Sawadee Thai Massage
430 Av. Victor Hugo, 83600 Fréjus, France
+33 9 84 05 22 86+33 9 84 05 22 86Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Unique Wellness & SPA
160 Rue de la Garonne, 83700 Saint-Raphaël, France
+33 4 94 82 03 13+33 4 94 82 03 13Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aparte du bien etre
165 Bd des Louves, 83700 Saint-Raphaël, France
+33 6 80 02 68 85+33 6 80 02 68 85Call to bookFacial
Makeup Service
Microdermabrasion
Le Confidentiel hôtel & Spa
1090 Av. Colonel Brooke, 83700 Saint-Raphaël, France
+33 4 94 19 90 20+33 4 94 19 90 20Call to bookSauna
Spa Package
Massage fréjus
15 Pl. dei Tresmast, 83600 Fréjus, France
+33 6 85 73 42 80+33 6 85 73 42 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Bains de Cléopâtre
760 Av. de Valescure, 83700 Saint-Raphaël, France
+33 4 94 53 37 50+33 4 94 53 37 50Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sea And Spa - Beauty Salon Thalgo
161 Rue du Thoron BAT B, 83600 Fréjus, France
+33 6 10 37 02 35+33 6 10 37 02 35Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Hotel Frejus | Sable Et Soleil | Chambre Avec Jacuzzi Privatif Port Et Plage
158 Av. Paul Arène, 83600 Fréjus, France
+33 4 94 51 08 70+33 4 94 51 08 70Call to bookSauna
Spa Package
Sabaidee Thai Massage
264 Av. de Port Fréjus, 83600 Fréjus, France
+33 7 68 03 75 45+33 7 68 03 75 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hotel & Spa Brise de Mer
45 Av. du Touring Club, 83700 Saint-Raphaël, France
+33 9 52 97 82 61+33 9 52 97 82 61Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Lucia with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Santa Lucia. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Picture this: finding your perfect spa in Santa Lucia without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Santa Lucia or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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