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Sauna Périgny

Best Saunas near me in Périgny, La Rochelle

Venues offering Saunas in Périgny, La Rochelle See map

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Beauty Salon image for Institut de beauté - Beauty's You

Institut de beauté - Beauty's You

2 Rue Jean de la Fontaine, 17180 Perigny, France

+33 5 46 00 83 11+33 5 46 00 83 11Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Massage image for Séverine BARRANCO Massage

Séverine BARRANCO Massage

12 rue des merles, 17220 Saint-Rogatien, France

+33 6 22 52 37 85+33 6 22 52 37 85Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for L' harmonie des sens

L' harmonie des sens

35 Rue du Pont des Salines, 17000 La Rochelle, France

+33 9 71 45 17 95+33 9 71 45 17 95Call to book

Men's Facial

Acne Facial

Facial

Threading

Beauty Salon image for Bulle de soin

Bulle de soin

1 Rue de la Croix Perrine Batiment 97 A, 17220 La Jarne, France

+33 6 16 49 23 87+33 6 16 49 23 87Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Mieux 2 mains

Mieux 2 mains

20 B Rue des Vergers, 17139 Dompierre-sur-Mer, France

+33 6 66 39 37 40+33 6 66 39 37 40Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for sens du bien être

sens du bien être

1 Rue du Vélodrome, 17000 La Rochelle, France

+33 6 88 97 50 72+33 6 88 97 50 72Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Spa image for Camping Le Beaulieu La Rochelle

Camping Le Beaulieu La Rochelle

3 Rue du Treuil Gras, 17138 Puilboreau, France

+33 5 46 68 04 38+33 5 46 68 04 38Call to book

Sauna

Massage image for Athome Spa

Athome Spa

33 Av. du Dr Daniel Planet, 17000 La Rochelle, France

+33 5 46 44 69 96+33 5 46 44 69 96Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for L'énergie d'aloha

L'énergie d'aloha

6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France

+33 6 52 72 71 96+33 6 52 72 71 96Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Spa image for SPA BABY BULLE

SPA BABY BULLE

8 Rue nationale, 17220 La Jarne, France

+33 5 46 31 62 86+33 5 46 31 62 86Call to book

Sauna

Body Wrap

Spa Package

Beauty Salon image for Au Boudoir de Beauté

Au Boudoir de Beauté

38 Av. de Fétilly, 17000 La Rochelle, France

+33 6 13 73 58 69+33 6 13 73 58 69Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Beauty Salon image for L'Escale bien être

L'Escale bien être

4 Rue de la Rochelle, 17220 Saint-Rogatien, France

+33 5 16 85 54 74+33 5 16 85 54 74Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for La Maison du Soin institut de beauté

La Maison du Soin institut de beauté

9 Rue des Frégates, 17220 La Jarne, France

+33 6 28 81 62 90+33 6 28 81 62 90Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Aesthetics image for LA MAISON BUISSONNIÈRE - La Rochelle

LA MAISON BUISSONNIÈRE - La Rochelle

4 Rue Fleuriau, 17000 La Rochelle, France

+33 6 89 56 23 96+33 6 89 56 23 96Call to book

Dermabrasion

Massage image for Suzy Bien-être énergétique

Suzy Bien-être énergétique

38 Rue Alsace Lorraine, 17138 Puilboreau, France

+33 6 06 81 42 49+33 6 06 81 42 49Call to book

Acupressure

Deep Tissue Massage

Sports Massage

Swedish Massage

Gym & Fitness image for O'rel Sport Santé - Dompierre/Mer

O'rel Sport Santé - Dompierre/Mer

36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France

+33 7 86 14 22 71+33 7 86 14 22 71Call to book
Massage image for Le clos des grandes rivières

Le clos des grandes rivières

56 Rue du Poitou, 17220 Sainte-Soulle, France

+33 6 16 71 09 52+33 6 16 71 09 52Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Beauty Salon image for Manatea Spa Institut De Beauté

Manatea Spa Institut De Beauté

5 Rue du Dr Albert Schweitzer, 17000 La Rochelle, France

+33 5 46 34 94 82+33 5 46 34 94 82Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Gym & Fitness image for Garden Fitness

Garden Fitness

20 Imp. du Soleil, 17138 Puilboreau, France

+33 5 46 69 76 83+33 5 46 69 76 83Call to book
Massage image for Asian Organic Spa

Asian Organic Spa

62 Rue des Merciers, 17000 La Rochelle, France

+33 9 82 60 88 79+33 9 82 60 88 79Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Foot Massage

Beauty Salon image for Le Comptoir Du Soin

Le Comptoir Du Soin

8 Rue Léonce Vieljeux, 17000 La Rochelle, France

+33 5 46 27 07 27+33 5 46 27 07 27Call to book

Microdermabrasion

Acne Facial

Men's Facial

Facial

Massage image for Au Spa La Rochelle

Au Spa La Rochelle

161 Bd André Sautel, 17000 La Rochelle, France

+33 9 81 48 09 96+33 9 81 48 09 96Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Spa & Institut Villa Royale - Massage - La Rochelle

Spa & Institut Villa Royale - Massage - La Rochelle

58 Bd de Cognehors, 17000 La Rochelle, France

+33 5 46 07 73 13+33 5 46 07 73 13Call to book

Foot Massage

Swedish Massage

Ayurvedic Massage

Back Massage

Beauty Salon image for L Equipe Bien Etre

L Equipe Bien Etre

La, 5 Rue des Mariettes, 17000 La Rochelle, France

+33 5 46 50 53 46+33 5 46 50 53 46Call to book

Threading

Men's Facial

Beauty Salon image for Institut Spa La Rochelle

Institut Spa La Rochelle

8 Rue Léonce Vieljeux, 17000 La Rochelle, France

+33 5 46 27 07 27+33 5 46 27 07 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Evasion bien être 17

Evasion bien être 17

22 Rue Fleuriau, 17000 La Rochelle, France

+33 9 83 41 81 42+33 9 83 41 81 42Call to book
Beauty Salon image for L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa

L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa

9 Rue des Greffières, 17140 Lagord, France

+33 5 46 68 55 28+33 5 46 68 55 28Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Le Soleil Rouge

Le Soleil Rouge

7 Rue Chef de ville, 17000 La Rochelle, France

+33 6 29 52 46 10+33 6 29 52 46 10Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Asia massage

Asia massage

22 Rue de l'Ouvrage À Cornes, 17000 La Rochelle, France

+33 9 52 40 80 46+33 9 52 40 80 46Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Spa image for Sauna Atlantis

Sauna Atlantis

1 Rue Thalès, 17440 Aytré, France

+33 5 17 26 36 35+33 5 17 26 36 35Call to book

Sauna

Infrared Sauna

Beauty Salon image for L'ÉVEIL "Bien-être et Beauté"

L'ÉVEIL "Bien-être et Beauté"

62 Rue Moulin de la Mozay, 17000 La Rochelle, France

+33 6 03 85 67 64+33 6 03 85 67 64Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Périgny with Fresha

Discover the top-recommended spa therapists for your next appointment in Périgny. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Périgny, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Périgny. Time to dial up the temperature and enjoy a dreamy, steamy session.

It's time for the best part: your treatment in Périgny, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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