Best Saunas near me in Bretteville du Grand Caux, Le Havre
Venues offering Saunas in Bretteville du Grand Caux, Le Havre See map
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Point Sport Goderville
85 Rue Jean Prévost, 76110 Goderville, France
+33 6 40 97 88 02+33 6 40 97 88 02Call to book
Namaste Massage
16 Imp. du Pavillon le Tellier, 76110 Goderville, France
+33 7 66 64 96 57+33 7 66 64 96 57Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natur'Elle et Lui
8 Rue Guy de Maupassant, 76110 Goderville, France
+33 2 35 27 48 04+33 2 35 27 48 04Call to bookBridal Makeup
Threading
Facial
Men's Facial
Sublime et vous
169 Rue de la Mairie, 76110 Auberville-la-Renault, France
+33 6 68 35 25 93+33 6 68 35 25 93Call to bookThreading
Microdermabrasion
Acne Facial
Makeup Service
Entre les Mains de Morgane
18 Ham. le Ramboc, 76400 Epreville, France
+33 6 03 66 22 77+33 6 03 66 22 77Call to bookChinese Massage
Back Massage
Therapeutic Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Instantly book a spa in Bretteville du Grand Caux with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let's get down to business. And in Bretteville du Grand Caux, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bretteville du Grand Caux, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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