Best Saunas near me in Mare au Clerc, Le Havre
Venues offering Saunas in Mare au Clerc, Le Havre See map
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Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookFull Body Massage
Back Massage
Swedish Massage
Chinese Massage
Les salons d'Yséa - Soins bien-être, massage, soin visage et énergétique
100 Rue de Paris, 76600 Le Havre, France
+33 2 35 30 97 23+33 2 35 30 97 23Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au spa de bébé | Babyspa - Le Havre
76 Rue de Saint-Quentin, 76620 Le Havre, France
+33 7 81 07 01 45+33 7 81 07 01 45Call to book
Soleil d'Orient
23 Rue Robert de la Villehervé, 76600 Le Havre, France
+33 2 35 21 28 76+33 2 35 21 28 76Call to bookSpray Tanning
Sportive Association Augustin Normand
Le, 26 Rue Dr Dubois, 76620 Le Havre, France
+33 2 35 54 54 41+33 2 35 54 54 41Call to book
Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookFoot Massage
Lymphatic Drainage Massage
Chinese Massage
Sports Massage
CoconBeauty N°1 du Massage à Le Havre
44 Rue Eugène Boudin, 76610 Le Havre, France
+33 6 34 29 26 80+33 6 34 29 26 80Call to bookRelaxing Massage
Thai Massage
Full Body Massage
Remedial Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Dermaplaning
Femina Circum
Intervention au domicile sur, 76620 Le Havre, France
+33 6 78 98 74 23+33 6 78 98 74 23Call to bookPrenatal Massage
Ayurvedic Massage
Couples Massage
Hot Stone Massage
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Dermaplaning
MAGALI BOURGEAT SOINS AYURVEDIQUES ET ÉNERGÉTIQUES
9 Rue Edouard Corbière, 76600 Le Havre, France
+33 6 75 43 20 49+33 6 75 43 20 49Call to bookPrenatal Massage
Swedish Massage
Sports Massage
Back Massage
Massage 76600 Le Havre Salon JIAO RELAX BEAUTE
1 Rue Casimir Delavigne, 76600 Le Havre, France
+33 7 65 62 09 67+33 7 65 62 09 67Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Instant Douce'heure
23 Rue Jules Ancel, 76600 Le Havre, France
+33 6 18 98 05 22+33 6 18 98 05 22Call to bookReflexology
Full Body Massage
Ayurvedic Massage
Relaxing Massage
Thérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Therapeutic Massage
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Secret Beauté
14 Rue Maréchal Gallieni, 76600 Le Havre, France
+33 2 35 22 84 68+33 2 35 22 84 68Call to bookFacial
Dermaplaning
Threading
Men's Facial
Soin de Soie
Rue Marcel Duteurtre, 76600 Le Havre, France
+33 6 59 67 26 89+33 6 59 67 26 89Call to bookRemedial Massage
Foot Massage
Thai Massage
Back Massage
Côté Soleil
Le, 62 Rue Bernardin de Saint-Pierre, 76600 Le Havre, France
+33 2 35 42 60 67+33 2 35 42 60 67Call to bookThreading
Dermaplaning
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mare au Clerc with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Mare au Clerc for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Mare au Clerc, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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