Best Saunas near me in Libération, Le Mans
Venues offering Saunas in Libération, Le Mans See map
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Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookRelaxing Massage
Therapeutic Massage
Thai Massage
Chinese Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookCouples Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Leprince Hotel-Spa
All. Leprince d'Ardenay, 72100 Le Mans, France
+33 2 72 16 81 77+33 2 72 16 81 77Call to bookSauna
Spa Package
Infrared Sauna
Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookMakeup Service
Microdermabrasion
Facial
Threading
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Hot Stone Massage
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookBack Massage
Hot Stone Massage
Relaxing Massage
Sports Massage
Les Océades - Sargé-Lès-Le Mans
ZAC de la Pointe, 72190 Sargé-lès-le-Mans, France
+33 2 43 81 11 11+33 2 43 81 11 11Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hammam Bien Etr'elle Chez Miral
98 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 12 83 15 43+33 6 12 83 15 43Call to bookThreading
Makeup Service
Bridal Makeup
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookChinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Remedial Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Swedish Massage
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookLymphatic Drainage Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Le29 Maison de Beauté et Coiffure
29 Rue du Dr Leroy, 72000 Le Mans, France
+33 2 44 02 19 73+33 2 44 02 19 73Call to bookMakeup Service
Men's Facial
Bridal Makeup
Facial
Hammam La Fontaine
49 Pl. des Sablons, 72100 Le Mans, France
+33 7 82 51 51 77+33 7 82 51 51 77Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookThai Massage
Relaxing Massage
Swedish Massage
Couples Massage
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookSwedish Massage
Back Massage
Ayurvedic Massage
Reflexology
Bouddha city
5 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 77 79 48 86+33 7 77 79 48 86Call to bookRelaxing Massage
Sports Massage
Thai Massage
Full Body Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion
Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
MOVING Le Mans (Atlantides)
Av. de Volos, 72100 Le Mans, France
+33 2 43 78 24 39+33 2 43 78 24 39Call to book
Bien Etre Javanais
11 Av. du Général de Gaulle, 72000 Le Mans, France
+33 6 66 78 50 97+33 6 66 78 50 97Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookFull Body Massage
Prenatal Massage
Thai Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Libération with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Libération. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Have a look and see which spa places are impressing people in Libération. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Libération or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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