Sauna Lens - Lievin

Best Saunas near me in Lens - Lievin

Venues offering Saunas in Lens - Lievin See map

SaunaBody Wrap Infrared Sauna Cryotherapy Body Scrub Spa Package

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Blue Spa, centre de bien être

101 Rue de l'Abregain, 62800 Liévin, France

+33 3 21 40 57 12 +33 3 21 40 57 12 Call to book

Acupressure

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa islands

POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France

+33 3 61 68 68 62 +33 3 61 68 68 62 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Centre Naturea Spa, Esthétique, forme et bien être

6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France

+33 3 21 37 49 03 +33 3 21 37 49 03 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Lina Beauty

74 Av. de la République, 62420 Billy-Montigny, France

+33 3 21 43 56 52 +33 3 21 43 56 52 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Les Soins O Naturels

23 Rue François Courtin, 62800 Liévin, France

+33 3 21 44 38 68 +33 3 21 44 38 68 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Blue Sport Santé

101 Rue de l'Abregain, 62800 Liévin, France

+33 3 21 79 09 32 +33 3 21 79 09 32 Call to book

Osmose Institut

10 Rue Pasteur, 62153 Souchez, France

+33 3 21 29 28 71 +33 3 21 29 28 71 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Le temps d'une pause

16 Rue de Lucheux, 62172 Bouvigny-Boyeffles, France

+33 3 21 45 44 15 +33 3 21 45 44 15 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Délicate addiction

92 Rue du 8 Mai 1945, 62300 Lens, France

+33 6 42 46 19 47 +33 6 42 46 19 47 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa de la Tour Eiffel - Sains-en-gohelle

168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France

+33 6 31 77 03 83 +33 6 31 77 03 83 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

L expertise Beauté ️

34 Rue de la République, 62580 Givenchy-en-Gohelle, France

+33 6 33 34 71 98 +33 6 33 34 71 98 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Côté Spa

81 Rue de la République, 62221 Noyelles-sous-Lens, France

+33 6 63 90 32 86 +33 6 63 90 32 86 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Evasion Spa

2 ter, Rue du Gén de Gaulle, 62320 Acheville, France

+33 9 88 05 71 45 +33 9 88 05 71 45 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Dream & Spa

155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France

+33 6 16 90 53 02 +33 6 16 90 53 02 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Edenessence - soins visage et massage bien-être Sains en Gohelle

157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France

+33 6 21 24 59 16 +33 6 21 24 59 16 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Lov'&Spa

16 Rue Clovis Joos, 62880 Pont-à-Vendin, France

+33 7 68 13 14 30 +33 7 68 13 14 30 Call to book

Sauna

Spa Package

L'éveil Du Sens, Villers-au-Bois

Voie du Quesnet, 62144 Villers-au-Bois, France

+33 6 30 22 03 55 +33 6 30 22 03 55 Call to book

Serenizen

58 Le Clos du Château, 62410 Hulluch, France

+33 7 83 66 15 55 +33 7 83 66 15 55 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

institut Instant Bien-être

19 Rue Jean Jaurès, 62980 Vermelles, France

+33 3 59 37 46 34 +33 3 59 37 46 34 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

secret de beauté institut et spa (facebook secretdebeauté62800)

12/13 Sq. du Grand Condé, 62800 Liévin, France

+33 6 24 86 31 98 +33 6 24 86 31 98 Call to book

Threading

Microdermabrasion

Acne Facial

Dermaplaning

L'Etoile Du Spa

263 Bis Av. Alfred Maes, 62300 Lens, France

+33 3 21 28 11 60 +33 3 21 28 11 60 Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Les Soins O Naturels

21 Rue Jules Guesde, 62410 Meurchin, France

+33 9 87 72 25 83 +33 9 87 72 25 83 Call to book

Threading

Microdermabrasion

Facial

Dermaplaning

Levray Reve

10 Rue d'Avranches, 62670 Mazingarbe, France

+33 6 63 47 09 04 +33 6 63 47 09 04 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

KINÉ BALNÉO ÉLEU

72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France

+33 3 21 13 49 24 +33 3 21 13 49 24 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Harmony Sains en Gohelle

Parc de la Rocade, 62114 Sains-en-Gohelle, France

+33 3 21 18 12 15 +33 3 21 18 12 15 Call to book

spa les tropiques

123 Rue des Fusillés, 62440 Harnes, France

+33 3 21 20 07 79 +33 3 21 20 07 79 Call to book

Sauna

Spa Package

O'relax

9 Rue du Chemin Vert, 62300 Lens, France

+33 9 67 20 98 83 +33 9 67 20 98 83 Call to book

Sauna

Julie spa

55 Rue Ferrer, 62680 Méricourt, France

+33 7 77 85 93 46 +33 7 77 85 93 46 Call to book

Sauna

Spa Package

Massage Lens 62300

2 B Rue François Huleux, 62300 Lens, France

+33 7 50 79 03 66 +33 7 50 79 03 66 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Salle du Petit Bois-Wingles Forme

Rue de Meurchin, 62410 Wingles, France

+33 6 20 51 41 17 +33 6 20 51 41 17 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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