Best Saunas near me in Annay, Lens - Lievin
Venues offering Saunas in Annay, Lens - Lievin See map
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Spa islands
POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France
+33 3 61 68 68 62+33 3 61 68 68 62Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Délicate addiction
92 Rue du 8 Mai 1945, 62300 Lens, France
+33 6 42 46 19 47+33 6 42 46 19 47Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
spa les tropiques
123 Rue des Fusillés, 62440 Harnes, France
+33 3 21 20 07 79+33 3 21 20 07 79Call to bookSauna
Spa Package
Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Salle du Petit Bois-Wingles Forme
Rue de Meurchin, 62410 Wingles, France
+33 6 20 51 41 17+33 6 20 51 41 17Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Annay with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Annay, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Annay, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Annay, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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