Best Saunas near me in Wingles, Lens - Lievin
Venues offering Saunas in Wingles, Lens - Lievin See map
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Salle du Petit Bois-Wingles Forme
Rue de Meurchin, 62410 Wingles, France
+33 6 20 51 41 17+33 6 20 51 41 17Call to book
Spa islands
POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France
+33 3 61 68 68 62+33 3 61 68 68 62Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wingles with Fresha
Top-rated spas in Wingles: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating spas in Wingles, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Wingles, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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