Best Saunas near me in Baisieux, Lille
Venues offering Saunas in Baisieux, Lille See map
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Oxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookSauna
Body Scrub
Spa Package
Body Wrap
HL Piscines & Spas
17 Rue de Lille, 59780 Baisieux, France
+33 3 20 98 28 49+33 3 20 98 28 49Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
In my bubble
105 Rue Kléber, 59493 Villeneuve-d'Ascq, France
+33 3 20 59 67 29+33 3 20 59 67 29Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Therapy Center Natural
1 Rue des Écoles, 59390 Toufflers, France
+33 6 78 05 94 52+33 6 78 05 94 52Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Baisieux with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Baisieux. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to spa therapists around Baisieux, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Now you've chosen your treatment in Baisieux, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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