Best Saunas near me in Linselles, Lille
Venues offering Saunas in Linselles, Lille See map
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Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Delà du Printemps
72 Rue Léon Six, 59166 Bousbecque, France
+33 6 22 18 56 94+33 6 22 18 56 94Call to bookAcupuncture
Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Instantly book a spa in Linselles with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for spa places in and around Linselles. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
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