Best Saunas near me in Ostricourt, Lille
Venues offering Saunas in Ostricourt, Lille See map
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BAO maison de beauté
257 Rue Charles Saint-Venant, 59162 Ostricourt, France
+33 6 50 48 94 60+33 6 50 48 94 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Casa ici & là - Suite and spa
Bâtiment Henri IV, 30 Rue du Général de Gaulle, 59239 La Neuville, France
+33 6 10 03 39 94+33 6 10 03 39 94Call to bookSauna
Spa Package
Zen o'Naturel
70 Rue Cyprien Quinet, 62820 Libercourt, France
+33 7 85 24 01 09+33 7 85 24 01 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
S'Paradis
83 Rue Raoul Briquet, 62970 Courcelles-lès-Lens, France
+33 6 95 63 64 94+33 6 95 63 64 94Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ostricourt with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Ostricourt, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Ostricourt. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ostricourt as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ostricourt. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ostricourt, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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