Best Saunas near me in Wattignies, Lille
Venues offering Saunas in Wattignies, Lille See map
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Ô Head Spa LILLE
133 Rue Clemenceau, 59139 Wattignies, France
+33 6 98 44 34 31+33 6 98 44 34 31Call to bookSauna
Body Wrap
Spa Package
L’evasion spa
174 Rue du Maréchal Foch, 59120 Loos, France
+33 7 84 02 27 89+33 7 84 02 27 89Call to bookSauna
Spa Package
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SPA DOMICILE FRANCE Location sur toute la France de spa à domicile avec décoration à thème
36 Rue Lavoisier, 59790 Ronchin, France
+33 6 34 52 04 42+33 6 34 52 04 42Call to book
JUNE Studio facialiste et massages bien-être
6 Rue du Vert Bois, 59263 Houplin-Ancoisne, France
+33 6 30 90 61 17+33 6 30 90 61 17Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Aux Anges
10 Rue Roger Salengro, 59155 Faches-Thumesnil, France
+33 6 95 60 62 32+33 6 95 60 62 32Call to bookSauna
Infrared Sauna
Spa Package
Volupto Spa
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 66 97 57 67+33 3 66 97 57 67Call to bookSauna
Spa Package
Body Scrub
Body Wrap
California Love SPA
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13+33 7 82 05 49 13Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wattignies with Fresha
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You clearly know what you're doing in Wattignies. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Wattignies spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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