Best Saunas near me in Autreset Hameaux, Lyon
Venues offering Saunas in Autreset Hameaux, Lyon See map
Call to book
L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38
56 Allée du domaine d'Elise, 38780 Pont-Évêque, France
+33 7 67 71 87 55+33 7 67 71 87 55Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Balnéothérapie Vienne - Pont Eveque
Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France
+33 4 58 17 08 54+33 4 58 17 08 54Call to bookPhysiotherapy
Dry Needling
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookFacial
Acne Facial
Microdermabrasion
Threading
The Women Institut
2 Rue des Carmes, 38200 Vienne, France
+33 6 99 86 70 42+33 6 99 86 70 42Call to bookThreading
Facial
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookCouples Massage
Relaxing Massage
Thai Massage
Foot Massage
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Maria Towa Spa
8 Rue Henri Jacquier, 38200 Vienne, France
+33 4 74 20 59 46+33 4 74 20 59 46Call to bookPrenatal Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
Instants Sacrés
97 Pl. de la Paix, 38780 Estrablin, France
+33 4 74 31 78 28+33 4 74 31 78 28Call to bookMesotherapy
IPL Hair Removal
IPL Treatment
Stretch Mark Removal
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CENTRE REJUDERMIE VIENNE
27 Bd de la République, 38200 Vienne, France
+33 9 86 42 29 29+33 9 86 42 29 29Call to bookBrazilian Waxing
Hollywood Waxing
Full Body Waxing
Sugaring
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Autreset Hameaux with Fresha
Booking your next spa treatment in Autreset Hameaux with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Autreset Hameaux. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fresha is unrivalled when it comes to all things hair, nails and massage in France. We care about your next appointment in Autreset Hameaux as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Autreset Hameaux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
