Sauna Beynost

Best Saunas near me in Beynost, Lyon

Venues offering Saunas in Beynost, Lyon See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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TC Piscines Beynost | Piscines et Spas

687 Chem. du Sermoraz, 01700 Beynost, France

+33 9 82 23 27 97 +33 9 82 23 27 97 Call to book

Sauna

Infrared Sauna

Spa Package

C.fitness Beynost

Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France

+33 4 28 29 96 54 +33 4 28 29 96 54 Call to book

Aqualyse Spa

Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France

+33 4 78 55 05 06 +33 4 78 55 05 06 Call to book

Gel Nails

Manicure

Gel Nail Extensions

Hybrid Nails

L'Orange Bleue Beynost

66 Imp. du Sermoraz, 01700 Beynost, France

+33 4 26 07 66 80 +33 4 26 07 66 80 Call to book

E.Leclerc Une Heure Pour Soi

Zac de Baterses, 01700 Beynost, France

+33 4 72 01 03 86 +33 4 72 01 03 86 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Relax time chez Caro

85 Rue du Faubourg, 01120 La Boisse, France

+33 6 89 31 47 70 +33 6 89 31 47 70 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Moment Douce'heure Maderotherapie

Rés Saint-Maurice, 01700 Saint-Maurice-de-Beynost, France

+33 7 78 72 35 17 +33 7 78 72 35 17 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Au Temple des Sens La Boisse

1086 Rte nationale, 01120 La Boisse, France

+33 4 78 06 64 69 +33 4 78 06 64 69 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Les Voiles Du Grand Large

81 Rue Victor Hugo, 69330 Meyzieu, France

+33 4 78 31 42 16 +33 4 78 31 42 16 Call to book

Sauna

Spa Package

Aquatic area Lilo

Forum des sports, 01700 Saint-Maurice-de-Beynost, France

+33 6 58 22 30 76 +33 6 58 22 30 76 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beynost with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Beynost. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

There’s a premium spa treatment with your name on it in Beynost today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Beynost easily through Fresha.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Beynost, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.