Best Saunas near me in Bully, Lyon
Venues offering Saunas in Bully, Lyon See map
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Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to book
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mathilde Cellier
2 Rue de la Cure, 69210 Saint-Pierre-la-Palud, France
+33 6 22 18 21 62+33 6 22 18 21 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HAIR LINE COIFFURE
Rue Joseph Volay, 69210 Sain-Bel, France
+33 4 74 70 53 90+33 4 74 70 53 90Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to book
Pierre de lune
La Source Dorée, 53 Chem. du Chalet, 69210 Saint-Pierre-la-Palud, France
+33 6 03 46 34 35+33 6 03 46 34 35Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
La Parfumerie
16 Rue Charles de Gaulle, 69210 L'Arbresle, France
+33 4 74 01 45 27+33 4 74 01 45 27Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bully with Fresha
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bully today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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