Best Saunas Near Me in Frans, Lyon
Venues offering Saunas in Frans, Lyon See map
Call to book
![Massage image for Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Massage image for Il suffit d'un instant](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Nedra - Massage à domicile - Wecasa Massage](https://images.fresha.com/lead-images/placeholders/massage-57.jpg?class=width-small)
Nedra - Massage à domicile - Wecasa Massage
Imp. de Fourvière, 01480 Frans, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Harmonie des sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-23.jpg?class=width-small)
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75+33 9 81 26 23 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for ALOHA massage facial en Beaujolais](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
ALOHA massage facial en Beaujolais
82 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 17 04 05 87+33 6 17 04 05 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Beauty Salon image for Escapade Detente & Bien etre](https://images.fresha.com/lead-images/placeholders/beauty-salon-97.jpg?class=width-small)
Escapade Detente & Bien etre
561 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 4 74 62 35 38+33 4 74 62 35 38Call to bookDermaplaning
Microdermabrasion
Threading
Facial
![Tanning Studio image for Bain de soleil](https://images.fresha.com/lead-images/placeholders/tanning-studio-6.jpg?class=width-small)
Bain de soleil
598 Bd Albert Camus Bât. D, 69400 Villefranche-sur-Saône, France
+33 9 80 52 17 44+33 9 80 52 17 44Call to bookSpray Tanning
![Massage image for Looslo Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Looslo Massage
cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Ro'Main et Sens massage bien-être](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Ro'Main et Sens massage bien-être
Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 6 32 58 37 38+33 6 32 58 37 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for wannasa thai massage](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
wannasa thai massage
113 Rue de Thizy, 69400 Villefranche-sur-Saône, France
+33 7 82 46 53 40+33 7 82 46 53 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Beauty Salon image for In Aparté - House Beauty Institute Villefranche sur Saône](https://images.fresha.com/lead-images/placeholders/beauty-salon-31.jpg?class=width-small)
In Aparté - House Beauty Institute Villefranche sur Saône
25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France
+33 7 66 49 75 42+33 7 66 49 75 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Sylvie Laffay - Praticienne en massages bien-être à Villefranche](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
![Hair Salon image for New Life ( Coiffure mixte et Barbier)](https://images.fresha.com/lead-images/placeholders/hair-salon-149.jpg?class=width-small)
New Life ( Coiffure mixte et Barbier)
167 Pl. de Limelette, 01480 Jassans-Riottier, France
+33 4 74 60 92 81+33 4 74 60 92 81Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
![Beauty Salon image for INSTITUT SEDUCTION](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
INSTITUT SEDUCTION
898 Rue Edouard Herriot, 01480 Jassans-Riottier, France
+33 4 74 60 93 09+33 4 74 60 93 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Divinéo Spa & Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
Divinéo Spa & Beauté
9 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 9 88 09 92 37+33 9 88 09 92 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for LM pour elleS](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
LM pour elleS
499 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 6 66 06 31 96+33 6 66 06 31 96Call to bookLymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
![Massage image for Massage bien-être zen](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Massage bien-être zen
375 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 7 64 77 06 76+33 7 64 77 06 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for OuatePô Massages](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
OuatePô Massages
Rue de la Paix, 69400 Villefranche-sur-Saône, France
+33 6 41 50 79 06+33 6 41 50 79 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Gym & Fitness image for Gymnastic School Jassans](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Gymnastic School Jassans
70 Rue de la Saône, 01480 Jassans-Riottier, France
+33 6 70 64 29 51+33 6 70 64 29 51Call to book![Spa image for Aquatic Center Nautile](https://images.fresha.com/lead-images/placeholders/spa-50.jpg?class=width-small)
Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Frans with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Frans.
We're off to a flying start in Frans, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So the search is over. Your new spa match in Frans is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Frans
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app