Best Saunas near me in Genas, Lyon
Venues offering Saunas in Genas, Lyon See map
Call to book
Sapphire Spas by DSPA Lyon
44 Rue de l'Avenir, 69740 Genas, France
+33 4 78 38 85 56+33 4 78 38 85 56Call to bookSauna
Infrared Sauna
Spa Package
ZEN ATTITUDE
6 Pl. de la République, 69740 Genas, France
+33 4 72 79 75 24+33 4 72 79 75 24Call to bookGel Nails
Manicure
Nail Art
Acrylic Nails
Best Western Plus Hôtel & Spa de Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 72+33 4 72 47 72 72Call to bookSauna
Spa Package
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Une Main Bienveillante
1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France
+33 6 80 26 91 87+33 6 80 26 91 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation
28 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Les petits soins de Colombine
2 Rue du 8 Mai 1945, 69330 Meyzieu, France
+33 4 78 04 08 59+33 4 78 04 08 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Softub Spa France
132 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 4 78 90 74 59+33 4 78 90 74 59Call to bookSauna
Infrared Sauna
Spa Package
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Passage Bleu - Saint-Bonnet-de-Mure
ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 23 85 61+33 4 72 23 85 61Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Genas with Fresha
Instantly book a spa in Genas with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
When it comes to spa therapists around Genas, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So the search is over. Your new spa match in Genas is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Genas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
