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Sauna Genas

Best Saunas near me in Genas, Lyon

Venues offering Saunas in Genas, Lyon See map

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Gym & Fitness image for Ghost arena

Ghost arena

2 Rte de Lyon, 69740 Genas, France

+33 6 11 95 94 72+33 6 11 95 94 72Call to book
Massage image for Tiffy Ayurveda

Tiffy Ayurveda

3 Rue Victor Hugo, 69740 Genas, France

+33 6 60 25 14 91+33 6 60 25 14 91Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Sapphire Spas by DSPA Lyon

Sapphire Spas by DSPA Lyon

44 Rue de l'Avenir, 69740 Genas, France

+33 4 78 38 85 56+33 4 78 38 85 56Call to book

Sauna

Infrared Sauna

Spa Package

Nail Salon image for ZEN ATTITUDE

ZEN ATTITUDE

6 Pl. de la République, 69740 Genas, France

+33 4 72 79 75 24+33 4 72 79 75 24Call to book

Gel Nails

Manicure

Nail Art

Acrylic Nails

Spa image for Best Western Plus Hôtel & Spa de Chassieu

Best Western Plus Hôtel & Spa de Chassieu

6 Av. du Progrès, 69680 Chassieu, France

+33 4 72 47 72 72+33 4 72 47 72 72Call to book

Sauna

Spa Package

Therapy Center image for Sandrine Eylert_Relaxation

Sandrine Eylert_Relaxation

2 Av. Simone Veil, 69150 Décines-Charpieu, France

+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Massage image for Au Cœur Du Bien-Être

Au Cœur Du Bien-Être

68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France

+33 6 37 15 76 84+33 6 37 15 76 84Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Namaste Bien-être (chez Clarescence)

Namaste Bien-être (chez Clarescence)

1 avenue Louis Buisson, 69330 Meyzieu, France

+33 6 19 79 14 60+33 6 19 79 14 60Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Une Main Bienveillante

Une Main Bienveillante

1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France

+33 6 80 26 91 87+33 6 80 26 91 87Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation

Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation

28 RN 6, 69720 Saint-Bonnet-de-Mure, France

+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Beauty Salon image for Les petits soins de Colombine

Les petits soins de Colombine

2 Rue du 8 Mai 1945, 69330 Meyzieu, France

+33 4 78 04 08 59+33 4 78 04 08 59Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Hammam L'Eucalyptus

Hammam L'Eucalyptus

19 Rue Louis Saulnier, 69330 Meyzieu, France

+33 9 52 12 85 14+33 9 52 12 85 14Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Spa by Carita Lyon-Chassieu

Spa by Carita Lyon-Chassieu

6 Av. du Progrès, 69680 Chassieu, France

+33 4 72 47 72 71+33 4 72 47 72 71Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Spa image for Softub Spa France

Softub Spa France

132 RN 6, 69720 Saint-Bonnet-de-Mure, France

+33 4 78 90 74 59+33 4 78 90 74 59Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for La Magie d'Orient

La Magie d'Orient

3 Rte de Jonage, 69150 Décines-Charpieu, France

+33 4 78 04 37 94+33 4 78 04 37 94Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Institut Aquarêve

Institut Aquarêve

17 Pl. Jean Monnet, 69330 Meyzieu, France

+33 4 78 49 53 15+33 4 78 49 53 15Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Passage Bleu - Saint-Bonnet-de-Mure

Passage Bleu - Saint-Bonnet-de-Mure

ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France

+33 4 72 23 85 61+33 4 72 23 85 61Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Genas with Fresha

Instantly book a spa in Genas with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

When it comes to spa therapists around Genas, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

So the search is over. Your new spa match in Genas is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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