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Sauna Jules-Guesde

Best Saunas near me in Jules-Guesde, Lyon

Venues offering Saunas in Jules-Guesde, Lyon See map

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Spa image for HAMMAM ARGANA SPA

HAMMAM ARGANA SPA

101 Bd Irène Joliot Curie, 69200 Vénissieux, France

+33 4 72 62 88 32+33 4 72 62 88 32Call to book

Sauna

Body Scrub

Spa Package

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Balicina

64 Av. Rockefeller, 69008 Lyon, France

+33 4 28 38 27 00+33 4 28 38 27 00Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Spa image for Hammam La Rose des Sables

Hammam La Rose des Sables

5 Pl. Jean Moulin, 69800 Saint-Priest, France

+33 9 50 27 53 48+33 9 50 27 53 48Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08+33 6 28 22 79 08Call to book

Full Body Massage

Hot Stone Massage

Chinese Massage

Ayurvedic Massage

Massage image for Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04+33 6 19 09 44 04Call to book

Hot Stone Massage

Ayurvedic Massage

Swedish Massage

Full Body Massage

Massage image for Mon'Plaisir Bien-Etre

Mon'Plaisir Bien-Etre

20 Rue Saint-Gervais, 69008 Lyon, France

+33 6 18 43 46 26+33 6 18 43 46 26Call to book

Ayurvedic Massage

Foot Massage

Acupressure

Therapeutic Massage

Massage image for Relaks Massages & Activités Bien-Être

Relaks Massages & Activités Bien-Être

4 Pl. Louise, 69003 Lyon, France

+33 7 84 69 15 48+33 7 84 69 15 48Call to book

Couples Massage

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Beauty Salon image for Jk institut lyon : sourcils, rehaussement de cils, extension de cils

Jk institut lyon : sourcils, rehaussement de cils, extension de cils

4 Rue Claude Violet, 69008 Lyon, France

+33 4 78 01 02 41+33 4 78 01 02 41Call to book

Makeup Service

Men's Facial

Facial

Threading

Massage image for Harmony Bien-être

Harmony Bien-être

Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France

+33 6 13 54 44 10+33 6 13 54 44 10Call to book

Prenatal Massage

Sports Massage

Hot Stone Massage

Couples Massage

Nail Salon image for Aurélie Créations

Aurélie Créations

CENTRE DE BEAUTÉ, 30 Rte de Lyon, 69320 Feyzin, France

+33 4 78 70 79 66+33 4 78 70 79 66Call to book

Manicure

Gel Nails

Nail Art

Acrylic Nails

Massage image for Cabinet Venus Energy

Cabinet Venus Energy

33 Rue Henri Maréchal, 69800 Saint-Priest, France

+33 9 83 09 24 09+33 9 83 09 24 09Call to book

Chinese Massage

Ayurvedic Massage

Couples Massage

Remedial Massage

Massage image for Selfcarebyjen

Selfcarebyjen

9 Rte d'Heyrieux, 69800 Saint-Priest, France

+33 6 78 10 87 14+33 6 78 10 87 14Call to book

Swedish Massage

Prenatal Massage

Foot Massage

Remedial Massage

Massage image for BODY SKIN LYON

BODY SKIN LYON

22 Rue Constant, 69003 Lyon, France

+33 6 15 60 30 93+33 6 15 60 30 93Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Massage image for Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

30 Av. des Frères Lumière, 69008 Lyon, France

+33 6 83 98 88 59+33 6 83 98 88 59Call to book

Chinese Massage

Remedial Massage

Therapeutic Massage

Relaxing Massage

Massage image for Chrysalide Eveil Massage Lyon

Chrysalide Eveil Massage Lyon

41 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 01 19 65+33 4 78 01 19 65Call to book

Remedial Massage

Acupressure

Couples Massage

Relaxing Massage

Beauty Salon image for Institut Guinot (Lumière)

Institut Guinot (Lumière)

29 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 74 70 14+33 4 78 74 70 14Call to book

Threading

Microdermabrasion

Makeup Service

Acne Facial

Massage image for M&Vous Massages - Domicile & Entreprise

M&Vous Massages - Domicile & Entreprise

10 Rue Racine Maison 7, 69800 Saint-Priest, France

+33 6 89 15 23 46+33 6 89 15 23 46Call to book

Prenatal Massage

Thai Massage

Remedial Massage

Deep Tissue Massage

Spa image for Spa By Hair Anna

Spa By Hair Anna

214 Bd Pinel, 69008 Lyon, France

+33 6 38 23 25 63+33 6 38 23 25 63Call to book

Sauna

Spa Package

Beauty Salon image for Institut Guinot (Monplaisir)

Institut Guinot (Monplaisir)

99 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 78 69+33 4 78 01 78 69Call to book

Dermaplaning

Makeup Service

Facial

Acne Facial

Beauty Salon image for Un Soupçon de beauté

Un Soupçon de beauté

42 Av. Salvador Allende, 69960 Corbas, France

+33 4 78 70 94 99+33 4 78 70 94 99Call to book

Makeup Service

Facial

Threading

Microdermabrasion

Massage image for La Source est en Vous

La Source est en Vous

71 Rue de la Pagère, 69500 Bron, France

+33 6 29 74 70 40+33 6 29 74 70 40Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Foot Massage

Spa image for Résidence Ôtelia - Gestetud

Résidence Ôtelia - Gestetud

200 Av. Berthelot, 69007 Lyon, France

+33 4 37 37 21 60+33 4 37 37 21 60Call to book

Sauna

Spa Package

Massage image for Massage & Sauna Fleur de Lys

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74+33 6 44 88 82 74Call to book

Swedish Massage

Chinese Massage

Thai Massage

Full Body Massage

Therapy Center image for Centre de bien-être Herbal Bulle Cupping

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09+33 6 27 08 76 09Call to book

Acupuncture

Spa image for Hammam L'Arabesque

Hammam L'Arabesque

45 Av. de la République, 69200 Vénissieux, France

+33 4 72 51 22 36+33 4 72 51 22 36Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Le Dahlia - Hammam

Le Dahlia - Hammam

10 Av. de la Division Leclerc, 69200 Vénissieux, France

+33 4 72 79 99 83+33 4 72 79 99 83Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for NG Beauté Cap'Ongles

NG Beauté Cap'Ongles

33 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 75 53 04+33 4 78 75 53 04Call to book

Men's Facial

Bridal Makeup

Microdermabrasion

Threading

Beauty Salon image for CITRON VERT BRON

CITRON VERT BRON

209 Av. Franklin Roosevelt, 69500 Bron, France

+33 4 78 26 03 24+33 4 78 26 03 24Call to book

Men's Facial

Microdermabrasion

Facial

Makeup Service

Beauty Salon image for Bella beauty center

Bella beauty center

295 Av. Berthelot, 69008 Lyon, France

+33 7 64 16 69 69+33 7 64 16 69 69Call to book

Threading

Microdermabrasion

Men's Facial

Makeup Service

Massage image for LA TULIPE BEAUTE

LA TULIPE BEAUTE

68 Rue du Dauphiné, 69003 Lyon, France

+33 6 50 16 27 02+33 6 50 16 27 02Call to book

Ayurvedic Massage

Back Massage

Therapeutic Massage

Chinese Massage

Spa image for Mélina Center

Mélina Center

45 Av. de la République, 69200 Vénissieux, France

+33 4 72 51 22 36+33 4 72 51 22 36Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Le Nouveau Petit Changsha salon massage 69007 Lyon

Le Nouveau Petit Changsha salon massage 69007 Lyon

7 Rue Jacques Monod, 69007 Lyon, France

+33 7 51 81 04 87+33 7 51 81 04 87Call to book

Full Body Massage

Hot Stone Massage

Chinese Massage

Therapeutic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jules-Guesde with Fresha

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So hello Jules-Guesde. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Jules-Guesde. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Jules-Guesde, in France, and around the world.

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