Best Saunas near me in Jules-Guesde, Lyon
Venues offering Saunas in Jules-Guesde, Lyon See map
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HAMMAM ARGANA SPA
101 Bd Irène Joliot Curie, 69200 Vénissieux, France
+33 4 72 62 88 32+33 4 72 62 88 32Call to bookSauna
Body Scrub
Spa Package
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookFull Body Massage
Hot Stone Massage
Chinese Massage
Ayurvedic Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookHot Stone Massage
Ayurvedic Massage
Swedish Massage
Full Body Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookAyurvedic Massage
Foot Massage
Acupressure
Therapeutic Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookCouples Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookMakeup Service
Men's Facial
Facial
Threading
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookPrenatal Massage
Sports Massage
Hot Stone Massage
Couples Massage
Aurélie Créations
CENTRE DE BEAUTÉ, 30 Rte de Lyon, 69320 Feyzin, France
+33 4 78 70 79 66+33 4 78 70 79 66Call to bookManicure
Gel Nails
Nail Art
Acrylic Nails
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookChinese Massage
Ayurvedic Massage
Couples Massage
Remedial Massage
Selfcarebyjen
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 78 10 87 14+33 6 78 10 87 14Call to bookSwedish Massage
Prenatal Massage
Foot Massage
Remedial Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookChinese Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookRemedial Massage
Acupressure
Couples Massage
Relaxing Massage
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookPrenatal Massage
Thai Massage
Remedial Massage
Deep Tissue Massage
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookDermaplaning
Makeup Service
Facial
Acne Facial
Un Soupçon de beauté
42 Av. Salvador Allende, 69960 Corbas, France
+33 4 78 70 94 99+33 4 78 70 94 99Call to bookMakeup Service
Facial
Threading
Microdermabrasion
La Source est en Vous
71 Rue de la Pagère, 69500 Bron, France
+33 6 29 74 70 40+33 6 29 74 70 40Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Résidence Ôtelia - Gestetud
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60+33 4 37 37 21 60Call to bookSauna
Spa Package
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookSwedish Massage
Chinese Massage
Thai Massage
Full Body Massage
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Le Dahlia - Hammam
10 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 4 72 79 99 83+33 4 72 79 99 83Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
NG Beauté Cap'Ongles
33 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 75 53 04+33 4 78 75 53 04Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Threading
CITRON VERT BRON
209 Av. Franklin Roosevelt, 69500 Bron, France
+33 4 78 26 03 24+33 4 78 26 03 24Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Bella beauty center
295 Av. Berthelot, 69008 Lyon, France
+33 7 64 16 69 69+33 7 64 16 69 69Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
LA TULIPE BEAUTE
68 Rue du Dauphiné, 69003 Lyon, France
+33 6 50 16 27 02+33 6 50 16 27 02Call to bookAyurvedic Massage
Back Massage
Therapeutic Massage
Chinese Massage
Mélina Center
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36+33 4 72 51 22 36Call to bookSauna
Spa Package
Infrared Sauna
Le Nouveau Petit Changsha salon massage 69007 Lyon
7 Rue Jacques Monod, 69007 Lyon, France
+33 7 51 81 04 87+33 7 51 81 04 87Call to bookFull Body Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jules-Guesde with Fresha
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So hello Jules-Guesde. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Jules-Guesde. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Jules-Guesde, in France, and around the world.
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