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Sauna La Freydière

Best Saunas near me in La Freydière, Lyon

Venues offering Saunas in La Freydière, Lyon See map

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Beauty Salon image for Alexandra soins beauté

Alexandra soins beauté

Chem. de la Rama, 69700 Givors, France

+33 6 16 75 12 21+33 6 16 75 12 21Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for l'éclat d'ambre

l'éclat d'ambre

280 Rue du Ctre, 69700 Loire-sur-Rhône, France

+33 6 37 62 82 83+33 6 37 62 82 83Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Massage image for So' Cocooning

So' Cocooning

Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France

+33 6 07 46 32 88+33 6 07 46 32 88Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Spa image for Hammam Abid

Hammam Abid

99 Rue Pierre et Marie Curie, 69700 Givors, France

+33 4 78 73 91 60+33 4 78 73 91 60Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Hair Salon image for Nuance Lagon

Nuance Lagon

15 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France

+33 4 72 24 33 37+33 4 72 24 33 37Call to book

Perm

Blow Dry

Hair Extensions

Balayage

Beauty Salon image for Empreinte De Beauté

Empreinte De Beauté

1 Rue de la Gare, 38670 Chasse-sur-Rhône, France

+33 4 78 73 15 61+33 4 78 73 15 61Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Sokea Beaute - Estheticienne à Montagny

Sokea Beaute - Estheticienne à Montagny

52 Chem. de l'Orchidée, 69700 Montagny, France

+33 6 51 77 93 44+33 6 51 77 93 44Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Happy Asana

Happy Asana

75 Imp. Joseph Valluy, 69700 Échalas, France

+33 6 28 32 59 44+33 6 28 32 59 44Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Beauty Salon image for La Bulle Essentielle

La Bulle Essentielle

194 Rue Centrale, 69700 Beauvallon, France

+33 6 82 25 62 34+33 6 82 25 62 34Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

Massage image for Le P'tit Bien-être

Le P'tit Bien-être

69700 Givors, France

+33 7 82 75 83 22+33 7 82 75 83 22Call to book

Swedish Massage

Back Massage

Full Body Massage

Relaxing Massage

Massage image for ESPACE DOUCE HEURE ARTISTIQUE

ESPACE DOUCE HEURE ARTISTIQUE

64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France

+33 6 01 17 14 99+33 6 01 17 14 99Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Carlance Chasse-sur-Rhône

Carlance Chasse-sur-Rhône

1654 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France

+33 4 72 24 65 06+33 4 72 24 65 06Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Freydière with Fresha

It's not too late for that last-minute spa treatment in La Freydière. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

When it comes to spa therapists around La Freydière, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

We're excited. You're just a few steps away from booking your appointment in La Freydière, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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