Best Saunas near me in Marechal Lyautey - Vitton, Lyon
Venues offering Saunas in Marechal Lyautey - Vitton, Lyon See map
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CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14+33 4 51 26 03 14Call to bookGRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookFacial
Acne Facial
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69+33 4 72 69 92 69Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44+33 4 72 10 44 44Call to bookSauna
Spa Package
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00+33 4 74 70 07 00Call to bookSauna
Spa Package
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Facial
Men's Facial
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Remedial Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookThreading
Facial
Microdermabrasion
Men's Facial
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMicrodermabrasion
Men's Facial
Facial
Makeup Service
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookFull Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookRelaxing Massage
Swedish Massage
Sports Massage
Foot Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Chinese Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookChinese Massage
Therapeutic Massage
Acupressure
Remedial Massage
Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon
41 Rue Lieutenant Colonel Girard, 69007 Lyon, France
+33 6 04 49 46 36+33 6 04 49 46 36Call to bookTherapeutic Massage
Ayurvedic Massage
Reflexology
Foot Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookAyurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookFacial
Makeup Service
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookFoot Massage
Ayurvedic Massage
Deep Tissue Massage
Remedial Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52+33 6 09 57 51 52Call to bookAcupuncture
Mel's Party Spa | Activité anniversaire enfants
16 Rue Duquesne, 69006 Lyon, France
+33 6 52 32 84 31+33 6 52 32 84 31Call to bookSauna
Spa Package
Massage - Opieka - Camille Montenoise
28 Rue de Condé, 69002 Lyon, France
+33 6 59 50 30 67+33 6 59 50 30 67Call to bookCouples Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookPrenatal Massage
Remedial Massage
Back Massage
Chinese Massage
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
L'Oasis MEISO - Lyon
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01+33 7 66 80 47 01Call to bookBaitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookRelaxing Massage
Swedish Massage
Sports Massage
Foot Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est
61 Rue Antoine Primat, 69100 Villeurbanne, France
+33 6 78 77 56 06+33 6 78 77 56 06Call to bookMicrodermabrasion
Men's Facial
Facial
Acne Facial
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Bulle de Répit
16 Rue Pierre Corneille, 69006 Lyon, France
+33 7 53 96 69 58+33 7 53 96 69 58Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Endermospa LPG Lyon 6
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58+33 9 52 03 15 58Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookRemedial Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76+33 6 59 56 33 76Call to bookSauna
Spa Package
Body Scrub
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookChemical Peel
Microdermabrasion
Threading
Acne Facial
Thaï Détente - Lyon 6
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96+33 7 69 00 94 96Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookRelaxing Massage
Prenatal Massage
Full Body Massage
Back Massage
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
La Maison du Tui Na
22 Quai Jean Moulin, 69002 Lyon, France
+33 9 52 84 02 09+33 9 52 84 02 09Call to bookFoot Massage
Relaxing Massage
Full Body Massage
Couples Massage
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookFacial
Threading
Acne Facial
Men's Facial
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Facial
Men's Facial
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
LGA Minceur et Bien Etre
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 47 50 21 47+33 6 47 50 21 47Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Boscolo SPA & Benessere Lyon
Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France
+33 4 87 25 72 11+33 4 87 25 72 11Call to bookSauna
Spa Package
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78+33 7 66 29 09 78Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Spa Cinq Mondes Grand Hôtel-Dieu Lyon
7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France
+33 4 78 42 07 07+33 4 78 42 07 07Call to bookRemedial Massage
Hot Stone Massage
Full Body Massage
Couples Massage
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58+33 9 75 37 62 58Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookAcne Facial
Facial
Dermaplaning
Men's Facial
Matis Institute - Clairmann Wellness
260 Rue de Créqui, 69007 Lyon, France
+33 4 37 65 06 42+33 4 37 65 06 42Call to bookMen's Facial
Facial
Chemical Peel
Microdermabrasion
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookBack Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookChemical Peel
Facial
Dermaplaning
Men's Facial
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60+33 4 78 29 52 60Call to bookMen's Manicure
Spa Pedicure
Nail Extensions
Men's Pedicure
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to bookJU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91+33 4 78 68 19 91Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Salon de Massage à Lyon - Institut Les Lys ( TuiNa - AnMo - GuaSha ) relaxation et bien-être
6 Cr Lafayette, 69003 Lyon, France
+33 7 81 62 94 26+33 7 81 62 94 26Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookPhysiotherapy
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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