Best Saunas near me in Mions Centre, Lyon
Venues offering Saunas in Mions Centre, Lyon See map
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Beauté pour Elle
100 Rue du 23 Août 1944, 69780 Mions, France
+33 4 78 21 65 39+33 4 78 21 65 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Coiffure Hair Spa
4 Rte de Marennes, 69970 Chaponnay, France
+33 6 35 21 33 97+33 6 35 21 33 97Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Time & Relax
45 Rue Louis Braille, 69800 Saint-Priest, France
+33 7 55 66 31 91+33 7 55 66 31 91Call to bookThreading
Facial
Makeup Service
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Selfcarebyjen
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 78 10 87 14+33 6 78 10 87 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut Divin’essence
28 B, 28 Rue de la Champie, 69780 Toussieu, France
+33 6 15 45 85 28+33 6 15 45 85 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Un Soupçon de beauté
42 Av. Salvador Allende, 69960 Corbas, France
+33 4 78 70 94 99+33 4 78 70 94 99Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mions Centre with Fresha
Getting an appointment at a spa in Mions Centre has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now you know how Fresha works, let’s explore what’s available in Mions Centre. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mions Centre, France. No matter where you are in the world, find an appointment nearby with Fresha.
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