Sauna Neyron

Best Saunas near me in Neyron, Lyon

Venues offering Saunas in Neyron, Lyon See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Moment Douce'heure Maderotherapie

Rés Saint-Maurice, 01700 Saint-Maurice-de-Beynost, France

+33 7 78 72 35 17 +33 7 78 72 35 17 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

TC Piscines Beynost | Piscines et Spas

687 Chem. du Sermoraz, 01700 Beynost, France

+33 9 82 23 27 97 +33 9 82 23 27 97 Call to book

Sauna

Infrared Sauna

Spa Package

C.fitness Beynost

Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France

+33 4 28 29 96 54 +33 4 28 29 96 54 Call to book

Aqualyse Spa

Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France

+33 4 78 55 05 06 +33 4 78 55 05 06 Call to book

Manicure

Gel Nail Extensions

Hybrid Nails

Fish Pedicure

L'Orange Bleue Beynost

66 Imp. du Sermoraz, 01700 Beynost, France

+33 4 26 07 66 80 +33 4 26 07 66 80 Call to book

E.Leclerc Une Heure Pour Soi

Zac de Baterses, 01700 Beynost, France

+33 4 72 01 03 86 +33 4 72 01 03 86 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aquatic area Lilo

Forum des sports, 01700 Saint-Maurice-de-Beynost, France

+33 6 58 22 30 76 +33 6 58 22 30 76 Call to book

Sauna

Spa Package

Les Voiles Du Grand Large

81 Rue Victor Hugo, 69330 Meyzieu, France

+33 4 78 31 42 16 +33 4 78 31 42 16 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Neyron with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Neyron, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Neyron, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.