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Sauna Oullins-Pierre-Bénite

Best Saunas near me in Oullins-Pierre-Bénite, Lyon

Venues offering Saunas in Oullins-Pierre-Bénite, Lyon See map

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Beauty Salon image for Un Jour De Pause

Un Jour De Pause

65 Grande Rue, 69600 Oullins-Pierre-Bénite, France

+33 4 78 51 36 75+33 4 78 51 36 75Call to book

Men's Facial

Threading

Acne Facial

Facial

Therapy Center image for cabinet de kinésitherapie (H.Majosi Sonia) physiozen

cabinet de kinésitherapie (H.Majosi Sonia) physiozen

25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France

+33 9 51 50 60 16+33 9 51 50 60 16Call to book

Physiotherapy

Dry Needling

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RG Fitness

22 Rue de la République, 69600 Oullins-Pierre-Bénite, France

+33 4 37 41 56 03+33 4 37 41 56 03Call to book
Massage image for Massage Lyon: REFLEX 'MASSAGE

Massage Lyon: REFLEX 'MASSAGE

4 Rue de la Quarantaine, 69005 Lyon, France

+33 6 22 76 52 59+33 6 22 76 52 59Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04+33 6 19 09 44 04Call to book

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Massage - Opieka - Camille Montenoise

Massage - Opieka - Camille Montenoise

28 Rue de Condé, 69002 Lyon, France

+33 6 59 50 30 67+33 6 59 50 30 67Call to book

Remedial Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon

Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon

41 Rue Lieutenant Colonel Girard, 69007 Lyon, France

+33 6 04 49 46 36+33 6 04 49 46 36Call to book

Acupressure

Foot Massage

Reflexology

Therapeutic Massage

Beauty Salon image for Juliette | Beauty Bien-Être, Equilibre

Juliette | Beauty Bien-Être, Equilibre

6 Rue des Martyrs, 69230 Saint-Genis-Laval, France

+33 7 89 43 72 62+33 7 89 43 72 62Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Spa image for Spa Algotherm Lyon - Dermo Ocean Spa

Spa Algotherm Lyon - Dermo Ocean Spa

49 Rue Auguste Comte, 69002 Lyon, France

+33 4 90 11 17 45+33 4 90 11 17 45Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Massage image for Harmony Bien-être

Harmony Bien-être

Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France

+33 6 13 54 44 10+33 6 13 54 44 10Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for épanoui'sens - Massage bien-être et Energétique chinoise

épanoui'sens - Massage bien-être et Energétique chinoise

1 Les Troques Bâtiment LW1, 69630 Chaponost, France

+33 6 61 67 52 06+33 6 61 67 52 06Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Rêve De Sens

35 Rue de la Favorite, 69005 Lyon, France

+33 6 29 07 97 58+33 6 29 07 97 58Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Massage image for Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon

92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08+33 6 28 22 79 08Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Therapy Center image for Calicéo

Calicéo

Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France

+33 826 30 36 69+33 826 30 36 69Call to book
Massage image for Thaï Bien Être - Lyon 2è

Thaï Bien Être - Lyon 2è

56 Rue de la Charité, 69002 Lyon, France

+33 4 72 32 21 79+33 4 72 32 21 79Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Reflexology

Beauty Salon image for Beauté D' Sens

Beauté D' Sens

67 Av. Paul Doumer, 69630 Chaponost, France

+33 6 84 68 47 05+33 6 84 68 47 05Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

Therapy Center image for L'Oasis MEISO - Lyon

L'Oasis MEISO - Lyon

28 Rue de Condé local de gauche, 69002 Lyon, France

+33 7 66 80 47 01+33 7 66 80 47 01Call to book
Massage image for Lek Thai Relaxation- Massage Thaï traditionnel

Lek Thai Relaxation- Massage Thaï traditionnel

9 Rue d'Auvergne, 69002 Lyon, France

+33 6 66 22 25 27+33 6 66 22 25 27Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Beauty Salon image for L'Eden - Maison de beauté bien-être

L'Eden - Maison de beauté bien-être

Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France

+33 4 72 39 22 36+33 4 72 39 22 36Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Leila Beauty

Leila Beauty

85 Rue de Marseille, 69007 Lyon, France

+33 7 69 40 96 00+33 7 69 40 96 00Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Facial

Massage image for M Massage Institute

M Massage Institute

12 Rue d'Auvergne, 69002 Lyon, France

+33 4 72 04 05 94+33 4 72 04 05 94Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage & Sauna Fleur de Lys

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74+33 6 44 88 82 74Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Therapy Center image for Centre de bien-être Herbal Bulle Cupping

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09+33 6 27 08 76 09Call to book

Acupuncture

Massage image for JU YUAN

JU YUAN

45 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 78 68 19 91+33 4 78 68 19 91Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for 4 Roses - Beauté et Bien-Être

4 Roses - Beauté et Bien-Être

170 Rue Marcel Mérieux, 69007 Lyon, France

+33 6 95 06 82 15+33 6 95 06 82 15Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Gym & Fitness image for Wellness Sport Club 2 Lyon Confluence

Wellness Sport Club 2 Lyon Confluence

134 Cr Charlemagne, 69002 Lyon, France

+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Gym & Fitness image for L'Appart Fitness - salle de sport Chaponost

L'Appart Fitness - salle de sport Chaponost

5 Rte du Dôme, 69630 Chaponost, France

+33 4 72 49 94 55+33 4 72 49 94 55Call to book
Spa image for Le Dahlia - Hammam

Le Dahlia - Hammam

10 Av. de la Division Leclerc, 69200 Vénissieux, France

+33 4 72 79 99 83+33 4 72 79 99 83Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for YALIN

YALIN

7 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 82 53 82 60+33 4 82 53 82 60Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

Spa image for Hammam Les Cent Ciels Lyon

Hammam Les Cent Ciels Lyon

41 Rue Vaubecour, 69002 Lyon, France

+33 4 37 23 34 60+33 4 37 23 34 60Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Carlance - Brignais Beauty Institute

Carlance - Brignais Beauty Institute

7 Rte de Lyon, 69530 Brignais, France

+33 4 72 04 64 81+33 4 72 04 64 81Call to book

Facial

Makeup Service

Men's Facial

Acne Facial

Spa image for Résidence Ôtelia - Gestetud

Résidence Ôtelia - Gestetud

200 Av. Berthelot, 69007 Lyon, France

+33 4 37 37 21 60+33 4 37 37 21 60Call to book

Sauna

Spa Package

Spa image for Hammam L'Arabesque

Hammam L'Arabesque

45 Av. de la République, 69200 Vénissieux, France

+33 4 72 51 22 36+33 4 72 51 22 36Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Le Nouveau Petit Changsha salon massage 69007 Lyon

Le Nouveau Petit Changsha salon massage 69007 Lyon

7 Rue Jacques Monod, 69007 Lyon, France

+33 7 51 81 04 87+33 7 51 81 04 87Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Spa image for Mélina Center

Mélina Center

45 Av. de la République, 69200 Vénissieux, France

+33 4 72 51 22 36+33 4 72 51 22 36Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Oullins-Pierre-Bénite with Fresha

Booking your next spa treatment in Oullins-Pierre-Bénite with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Oullins-Pierre-Bénite today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Oullins-Pierre-Bénite, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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