Best Saunas near me in Plaines Varissan, Lyon
Venues offering Saunas in Plaines Varissan, Lyon See map
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Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookChiropractic
Psychic Reading
Acupuncture
l'éclat d'ambre
280 Rue du Ctre, 69700 Loire-sur-Rhône, France
+33 6 37 62 82 83+33 6 37 62 82 83Call to bookFacial
Threading
Microdermabrasion
Men's Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookMen's Facial
Chemical Peel
Bridal Makeup
Acne Facial
Alexandra soins beauté
Chem. de la Rama, 69700 Givors, France
+33 6 16 75 12 21+33 6 16 75 12 21Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Dermaplaning
Nuance Lagon
15 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 33 37+33 4 72 24 33 37Call to bookHair Colouring
Children's Haircut
Hair Treatment
Hair Braiding
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookMen's Facial
Chemical Peel
Acne Facial
Threading
Institut Spa and Beauty
102 Chem. de Trembas, 38670 Chasse-sur-Rhône, France
+33 6 03 55 95 46+33 6 03 55 95 46Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Sokea Beaute - Estheticienne à Montagny
52 Chem. de l'Orchidée, 69700 Montagny, France
+33 6 51 77 93 44+33 6 51 77 93 44Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookThai Massage
Back Massage
Prenatal Massage
Acupressure
Carlance Chasse-sur-Rhône
1654 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 65 06+33 4 72 24 65 06Call to bookFacial
Chemical Peel
Makeup Service
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Plaines Varissan with Fresha
When you want to book a last-minute spa treatment in Plaines Varissan and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Plaines Varissan. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Plaines Varissan, France. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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