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Sauna Plein Soleil Zone Industrielle

Best Saunas near me in Plein Soleil Zone Industrielle, Lyon

Venues offering Saunas in Plein Soleil Zone Industrielle, Lyon See map

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Therapy Center image for Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation

Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation

28 RN 6, 69720 Saint-Bonnet-de-Mure, France

+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Beauty Salon image for Passage Bleu - Saint-Bonnet-de-Mure

Passage Bleu - Saint-Bonnet-de-Mure

ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France

+33 4 72 23 85 61+33 4 72 23 85 61Call to book

Bridal Makeup

Facial

Microdermabrasion

Makeup Service

Spa image for Softub Spa France

Softub Spa France

132 RN 6, 69720 Saint-Bonnet-de-Mure, France

+33 4 78 90 74 59+33 4 78 90 74 59Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Institut Aquarêve

Institut Aquarêve

122 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France

+33 4 72 48 93 94+33 4 72 48 93 94Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Spa image for Sapphire Spas by DSPA Lyon

Sapphire Spas by DSPA Lyon

44 Rue de l'Avenir, 69740 Genas, France

+33 4 78 38 85 56+33 4 78 38 85 56Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Au Cœur Du Bien-Être

Au Cœur Du Bien-Être

68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France

+33 6 37 15 76 84+33 6 37 15 76 84Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Full Body Massage

Massage image for Tiffy Ayurveda

Tiffy Ayurveda

3 Rue Victor Hugo, 69740 Genas, France

+33 6 60 25 14 91+33 6 60 25 14 91Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Une Main Bienveillante

Une Main Bienveillante

1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France

+33 6 80 26 91 87+33 6 80 26 91 87Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Nail Salon image for ZEN ATTITUDE

ZEN ATTITUDE

6 Pl. de la République, 69740 Genas, France

+33 4 72 79 75 24+33 4 72 79 75 24Call to book

Gel Nails

Manicure

Nail Art

Acrylic Nails

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plein Soleil Zone Industrielle with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Plein Soleil Zone Industrielle. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

You're looking in the right place for spa treatments in Plein Soleil Zone Industrielle. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Plein Soleil Zone Industrielle, you can read up ahead of your next appointment and select the very best.

So grab your next appointment in Plein Soleil Zone Industrielle, France. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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