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Sauna Pusignan

Best Saunas near me in Pusignan, Lyon

Venues offering Saunas in Pusignan, Lyon See map

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Beauty Salon image for La Route des Sens • Institut & spa

La Route des Sens • Institut & spa

123 Rte nationale, 69330 Pusignan, France

+33 4 72 02 70 01+33 4 72 02 70 01Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Spa image for Hammam L'Eucalyptus

Hammam L'Eucalyptus

19 Rue Louis Saulnier, 69330 Meyzieu, France

+33 9 52 12 85 14+33 9 52 12 85 14Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage image for Namaste Bien-être (chez Clarescence)

Namaste Bien-être (chez Clarescence)

1 avenue Louis Buisson, 69330 Meyzieu, France

+33 6 19 79 14 60+33 6 19 79 14 60Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for LP Institut

LP Institut

37 Rte de Crémieu, 38280 Janneyrias, France

+33 4 82 92 96 29+33 4 82 92 96 29Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Spa image for Mcao Spa

Mcao Spa

75 Rue nationale, 69330 Jonage, France

+33 6 33 69 52 74+33 6 33 69 52 74Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Beauty Salon image for Maison Leonna

Maison Leonna

80 Bis Rte de Crémieu, 38280 Janneyrias, France

+33 6 50 01 63 91+33 6 50 01 63 91Call to book

Facial

Men's Facial

Dermaplaning

Microdermabrasion

Beauty Salon image for Les petits soins de Colombine

Les petits soins de Colombine

2 Rue du 8 Mai 1945, 69330 Meyzieu, France

+33 4 78 04 08 59+33 4 78 04 08 59Call to book

Threading

Acne Facial

Microdermabrasion

Dermaplaning

Beauty Salon image for Institut Aquarêve

Institut Aquarêve

17 Pl. Jean Monnet, 69330 Meyzieu, France

+33 4 78 49 53 15+33 4 78 49 53 15Call to book

Men's Facial

Chemical Peel

Dermaplaning

Microdermabrasion

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pusignan with Fresha

Make Fresha the first stop for your next spa treatment booking in Pusignan. We've listed all the top spas in Pusignan, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

We're off to a flying start in Pusignan, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Pusignan, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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