Best Saunas near me in Vauban, Lyon
Venues offering Saunas in Vauban, Lyon See map
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Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52+33 6 09 57 51 52Call to bookAcupuncture
Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44+33 4 72 10 44 44Call to bookSauna
Spa Package
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00+33 4 74 70 07 00Call to bookSauna
Spa Package
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Men's Facial
Facial
CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14+33 4 51 26 03 14Call to book
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookFacial
Men's Facial
Microdermabrasion
Threading
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookChemical Peel
Facial
Men's Facial
Dermaplaning
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookCouples Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookRelaxing Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon
41 Rue Lieutenant Colonel Girard, 69007 Lyon, France
+33 6 04 49 46 36+33 6 04 49 46 36Call to bookFoot Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookMakeup Service
Facial
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookTherapeutic Massage
Acupressure
Remedial Massage
Relaxing Massage
Massage - Opieka - Camille Montenoise
28 Rue de Condé, 69002 Lyon, France
+33 6 59 50 30 67+33 6 59 50 30 67Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Foot Massage
Mel's Party Spa | Activité anniversaire enfants
16 Rue Duquesne, 69006 Lyon, France
+33 6 52 32 84 31+33 6 52 32 84 31Call to bookSauna
Spa Package
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookRemedial Massage
Full Body Massage
Couples Massage
Back Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
L'Oasis MEISO - Lyon
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01+33 7 66 80 47 01Call to book
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookCouples Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookMen's Facial
Microdermabrasion
Threading
Facial
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est
61 Rue Antoine Primat, 69100 Villeurbanne, France
+33 6 78 77 56 06+33 6 78 77 56 06Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookFacial
Acne Facial
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Bulle de Répit
16 Rue Pierre Corneille, 69006 Lyon, France
+33 7 53 96 69 58+33 7 53 96 69 58Call to bookBack Massage
Relaxing Massage
Couples Massage
Chinese Massage
Endermospa LPG Lyon 6
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58+33 9 52 03 15 58Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76+33 6 59 56 33 76Call to bookSauna
Body Scrub
Spa Package
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookHot Stone Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69+33 4 72 69 92 69Call to bookMicrodermabrasion
Men's Facial
Facial
Threading
Thaï Détente - Lyon 6
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96+33 7 69 00 94 96Call to bookTherapeutic Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
La Maison du Tui Na
22 Quai Jean Moulin, 69002 Lyon, France
+33 9 52 84 02 09+33 9 52 84 02 09Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookMen's Facial
Facial
Chemical Peel
Acne Facial
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookFacial
Microdermabrasion
Men's Facial
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookMen's Facial
Facial
Acne Facial
Threading
LGA Minceur et Bien Etre
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 47 50 21 47+33 6 47 50 21 47Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Boscolo SPA & Benessere Lyon
Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France
+33 4 87 25 72 11+33 4 87 25 72 11Call to bookSauna
Spa Package
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Full Body Massage
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78+33 7 66 29 09 78Call to bookBack Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58+33 9 75 37 62 58Call to bookThai Massage
Back Massage
Full Body Massage
Hot Stone Massage
Spa Cinq Mondes Grand Hôtel-Dieu Lyon
7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France
+33 4 78 42 07 07+33 4 78 42 07 07Call to bookThai Massage
Sports Massage
Foot Massage
Deep Tissue Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookMen's Facial
Facial
Acne Facial
Threading
Matis Institute - Clairmann Wellness
260 Rue de Créqui, 69007 Lyon, France
+33 4 37 65 06 42+33 4 37 65 06 42Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookHot Stone Massage
Couples Massage
Full Body Massage
Deep Tissue Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60+33 4 78 29 52 60Call to bookGel Nails
Manicure
Nail Art
Pedicure
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to bookJU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91+33 4 78 68 19 91Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookPhysiotherapy
Dry Needling
Salon de Massage à Lyon - Institut Les Lys ( TuiNa - AnMo - GuaSha ) relaxation et bien-être
6 Cr Lafayette, 69003 Lyon, France
+33 7 81 62 94 26+33 7 81 62 94 26Call to bookThai Massage
Acupressure
Back Massage
Chinese Massage
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15+33 6 95 06 82 15Call to bookThreading
Microdermabrasion
Men's Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vauban with Fresha
Rely on Fresha when you're in need of a spa in Vauban. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Vauban. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Vauban, France. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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