Best Saunas near me in Vienne, Lyon
Venues offering Saunas in Vienne, Lyon See map
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Soin D'elle
50 Rue de Caucilla N, 38200 Chuzelles, France
+33 4 74 20 65 18+33 4 74 20 65 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookThreading
Facial
Men's Facial
Acne Facial
L'Appart Fitness - salle de sport Vienne-Seyssuel
ZI, 755 Rte de Chasse, 38200 Seyssuel, France
+33 4 74 87 94 81+33 4 74 87 94 81Call to book
The Women Institut
2 Rue des Carmes, 38200 Vienne, France
+33 6 99 86 70 42+33 6 99 86 70 42Call to bookThreading
Facial
Maria Towa Spa
8 Rue Henri Jacquier, 38200 Vienne, France
+33 4 74 20 59 46+33 4 74 20 59 46Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
L'Elixir d'Anaïs
36 Rue de l'Église, 38200 Villette-de-Vienne, France
+33 9 87 30 87 14+33 9 87 30 87 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38
56 Allée du domaine d'Elise, 38780 Pont-Évêque, France
+33 7 67 71 87 55+33 7 67 71 87 55Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Basic-Fit Vienne Quai Riondet
Quai Riondet 25, 38200 Vienne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
CENTRE REJUDERMIE VIENNE
27 Bd de la République, 38200 Vienne, France
+33 9 86 42 29 29+33 9 86 42 29 29Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Balnéothérapie Vienne - Pont Eveque
Maison de Santé Pluridisciplinaire, 2 Rue de l'Europe, 38780 Pont-Évêque, France
+33 4 58 17 08 54+33 4 58 17 08 54Call to bookPhysiotherapy
Dry Needling
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vienne with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vienne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Vienne. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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