Best Saunas near me in Extension Centre Ville, Marseille
Venues offering Saunas in Extension Centre Ville, Marseille See map
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Eurasia Fish Spa
58 Rue des Poilus, 13600 La Ciotat, France
+33 6 24 99 94 50+33 6 24 99 94 50Call to bookFish Pedicure
Men's Pedicure
Spa Pedicure
Spa Annamaya
Avenue de Fontsainte Quartier, Pl. Paul Jourdan, 13600 La Ciotat, France
+33 4 42 08 21 39+33 4 42 08 21 39Call to bookSauna
Spa Package
Body Scrub
Body Wrap
SPA Ô DE MER
373 Av. du Président Wilson, 13600 La Ciotat, France
+33 4 42 82 33 06+33 4 42 82 33 06Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Lokiya
60 Av. du Cardinal Maurin, 13600 La Ciotat, France
+33 4 42 62 12 08+33 4 42 62 12 08Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
ÉTOILES de PROVENCE : Suite avec love room et spa privé !
354 Av. des Granières, 13600 La Ciotat, France
+33 6 47 15 26 90+33 6 47 15 26 90Call to bookSauna
Infrared Sauna
Spa Package
Massage et bien être
Impasse Charre, 3 lotissement chante cigale, 13600 La Ciotat, France
+33 6 46 70 27 76+33 6 46 70 27 76Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Espace-bienêtre
39 Av. du clos des oliviers, 13600 La Ciotat, France
+33 6 83 47 77 69+33 6 83 47 77 69Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MR MASSONI STEPHANE KINE BALNEOTHERAPIE LA CIOTAT 13600
5 Rue Maréchal Joffre, 13600 La Ciotat, France
+33 4 42 83 68 62+33 4 42 83 68 62Call to bookPhysiotherapy
Dry Needling
Vitale Énergie la Ciotat
369 Chem. de Sainte-Brigitte, 13600 La Ciotat, France
+33 6 70 16 91 05+33 6 70 16 91 05Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VICTORIA SPA
5 Rue Maréchal Joffre, 13600 La Ciotat, France
+33 4 42 83 68 62+33 4 42 83 68 62Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Extension Centre Ville with Fresha
We've made it easy to find the best spas in Extension Centre Ville. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Extension Centre Ville for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Extension Centre Ville or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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