Sauna La Chaume

Best Saunas near me in La Chaume, Marseille

Venues offering Saunas in La Chaume, Marseille See map

SaunaSpa Package Body Wrap

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DOUCE EVASION Espace Bien-Etre Marignane

35 Av. des Combattants en Afrique du N, 13700 Marignane, France

+33 6 60 18 37 38 +33 6 60 18 37 38 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

L’univers des rituels

1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France

+33 6 67 29 56 12 +33 6 67 29 56 12 Call to book

Threading

Men's Facial

Microdermabrasion

Facial

Institut & spa Evanésens

274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 6 62 56 18 20 +33 6 62 56 18 20 Call to book

Therapeutic Massage

Thai Massage

Sports Massage

Swedish Massage

Ô Bain Du Sud

13700 Marignane, France

+33 7 67 03 10 23 +33 7 67 03 10 23 Call to book

Makeup Service

Facial

Aquabulle Baby Spa

475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 6 11 99 38 27 +33 6 11 99 38 27 Call to book

LM Aqua Bien Etre

50 All. Jacqueline Auriol, 13730 Saint-Victoret, France

+33 4 12 04 61 47 +33 4 12 04 61 47 Call to book

Sauna

Infrared Sauna

Spa Package

Anael

342 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 4 42 77 73 64 +33 4 42 77 73 64 Call to book

Acne Facial

Microdermabrasion

Makeup Service

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Chaume with Fresha

Instantly book a spa in La Chaume with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So if you fancy sampling some self-care in La Chaume, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in La Chaume, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.