Sauna La Chaume

Best Saunas near me in La Chaume, Marseille

Venues offering Saunas in La Chaume, Marseille See map

SaunaSpa Package Body Wrap

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DOUCE EVASION Espace Bien-Etre Marignane

35 Av. des Combattants en Afrique du N, 13700 Marignane, France

+33 6 60 18 37 38 +33 6 60 18 37 38 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

L’univers des rituels

1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France

+33 6 67 29 56 12 +33 6 67 29 56 12 Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Institut & spa Evanésens

274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 6 62 56 18 20 +33 6 62 56 18 20 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Ô Bain Du Sud

13700 Marignane, France

+33 7 67 03 10 23 +33 7 67 03 10 23 Call to book

Facial

Makeup Service

Aquabulle Baby Spa

475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 6 11 99 38 27 +33 6 11 99 38 27 Call to book

LM Aqua Bien Etre

50 All. Jacqueline Auriol, 13730 Saint-Victoret, France

+33 4 12 04 61 47 +33 4 12 04 61 47 Call to book

Sauna

Infrared Sauna

Spa Package

Anael

342 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France

+33 4 42 77 73 64 +33 4 42 77 73 64 Call to book

Bridal Makeup

Dermaplaning

Facial

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Chaume with Fresha

Instantly book a spa in La Chaume with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So if you fancy sampling some self-care in La Chaume, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next spa treatment in La Chaume. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.