Best Saunas near me in La Chaume, Marseille
Venues offering Saunas in La Chaume, Marseille See map
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DOUCE EVASION Espace Bien-Etre Marignane
35 Av. des Combattants en Afrique du N, 13700 Marignane, France
+33 6 60 18 37 38+33 6 60 18 37 38Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
L’univers des rituels
1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France
+33 6 67 29 56 12+33 6 67 29 56 12Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Institut & spa Evanésens
274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 62 56 18 20+33 6 62 56 18 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aquabulle Baby Spa
475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 11 99 38 27+33 6 11 99 38 27Call to book
LM Aqua Bien Etre
50 All. Jacqueline Auriol, 13730 Saint-Victoret, France
+33 4 12 04 61 47+33 4 12 04 61 47Call to bookSauna
Infrared Sauna
Spa Package
Anael
342 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 4 42 77 73 64+33 4 42 77 73 64Call to bookBridal Makeup
Dermaplaning
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Chaume with Fresha
Instantly book a spa in La Chaume with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you fancy sampling some self-care in La Chaume, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in La Chaume, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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