Best Saunas near me in La Rose, Marseille
Venues offering Saunas in La Rose, Marseille See map
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le secret de Cléopâtre
hammam Crystal, 27 Av. de Frais Vallon, 13013 Marseille, France
+33 6 25 43 38 22+33 6 25 43 38 22Call to bookSauna
Body Scrub
Spa Package
Charla prestige By Ilan coiffure
1 Av. Jean Lombard, 13011 Marseille, France
+33 4 88 08 58 47+33 4 88 08 58 47Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
SPORT+ Centre d'entraînement & bien-être
164 Chem. de Saint-Jean du Désert, 13005 Marseille, France
+33 4 91 42 22 07+33 4 91 42 22 07Call to bookLymphatic Drainage Massage
Sports Massage
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Farid Massage Marseille
107 Av. des Olives, 13013 Marseille, France
+33 7 89 04 99 42+33 7 89 04 99 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kania Esthetique & Massage - Renata França
111 Bd de la Comtesse, 13012 Marseille, France
+33 6 10 03 34 27+33 6 10 03 34 27Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurspirit13_massages
Imp. Bon Rencontre, 13190 Allauch, France
+33 7 68 19 09 65+33 7 68 19 09 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bijaoui André
47 Bd Frédéric Sauvage, 13014 Marseille, France
+33 4 91 02 43 99+33 4 91 02 43 99Call to bookFacial
Men's Facial
ZEN & SENS 13
Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France
+33 7 49 79 71 04+33 7 49 79 71 04Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Quintessence - coworking dédié aux médecines douces
Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France
+33 7 49 72 76 57+33 7 49 72 76 57Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Remedial Massage
Beauterapy 13
136 Av. du Merlan, 13014 Marseille, France
+33 6 65 26 70 10+33 6 65 26 70 10Call to bookLes soins de Manoua
88 Bd de Beaumont, 13012 Marseille, France
+33 6 52 61 10 54+33 6 52 61 10 54Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Spice Up Beauty
51 Bd Ange Martin, 13190 Allauch, France
+33 6 02 73 19 25+33 6 02 73 19 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturopathie - Massage KOBIDO - Chi Nei Tsang - Drainage lymphatique - Sharlie Minette Naturopathe
11 Chem. de Fondacle, 13012 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to bookLymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Corinne - Esthéticienne à domicile - Wecasa Beauté
All. Serpentine, 13014 Marseille, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookVirginie Massages Harmonie
Angle boulevard Bara, et, Rue Albert Einstein Quintessence 1er étage, 13013 Marseille, France
+33 6 87 90 32 83+33 6 87 90 32 83Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Estetika Beauté
71 Av. du Merlan, 13014 Marseille, France
+33 4 91 02 87 92+33 4 91 02 87 92Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Les Bains Des 5 Avenues
11 Av. des Chartreux, 13004 Marseille, France
+33 4 91 05 81 54+33 4 91 05 81 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookBack Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Les Bains de Chateau
22 Chem. de Palama, 13013 Marseille, France
+33 4 91 68 05 20+33 4 91 68 05 20Call to bookINSTITUT VALMAGE
Rotonde des oliviers, 1 Av. Georges Pompidou, 13380 Plan-de-Cuques, France
+33 4 91 05 07 28+33 4 91 05 07 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Marseillais
27 Bd Charles Moretti 13014 et 1 rue grignan 13006, 13006 Marseille, France
+33 7 82 44 06 29+33 7 82 44 06 29Call to bookFacial
Makeup Service
Men's Facial
Laëtitia.k Méthode Renata França ( Forme Au Bresil)
114 Trav. de la Serviane, 13012 Marseille, France
+33 7 66 46 16 65+33 7 66 46 16 65Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
ENDLESS BEAUTY
9 Bd Gay Lussac, 13014 Marseille, France
+33 9 83 21 18 78+33 9 83 21 18 78Call to bookFacial
Makeup Service
Bellissima
29-31 Mail du Général de Gaulle, 13380 Plan-de-Cuques, France
+33 4 91 08 11 68+33 4 91 08 11 68Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Hammam
152 Bd Danielle Casanova, 13014 Marseille, France
+33 4 88 44 85 37+33 4 88 44 85 37Call to bookSauna
Spa Package
Vita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to bookHammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut de beauté Bodyminute
Centre commercial carrefour le merlan, Av. Prosper-Mérimée, 13014 Marseille, France
+33 4 91 81 61 34+33 4 91 81 61 34Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Château Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Rose with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in La Rose. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for La Rose. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in La Rose. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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