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Sauna La Rose

Best Saunas near me in La Rose, Marseille

Venues offering Saunas in La Rose, Marseille See map

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le secret de Cléopâtre

hammam Crystal, 27 Av. de Frais Vallon, 13013 Marseille, France

+33 6 25 43 38 22+33 6 25 43 38 22Call to book

Sauna

Body Scrub

Spa Package

Hair Salon image for Charla prestige By Ilan coiffure

Charla prestige By Ilan coiffure

1 Av. Jean Lombard, 13011 Marseille, France

+33 4 88 08 58 47+33 4 88 08 58 47Call to book

Permanent Hair Straightening

Blow Dry

Hair Extensions

Balayage

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Diapazen

26 All. des Primevères, 13012 Marseille, France

+33 6 15 17 52 82+33 6 15 17 52 82Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Véronique Puccini - Masseur Marseille

Véronique Puccini - Masseur Marseille

93 Bd Jeanne d'Arc, 13005 Marseille, France

+33 6 62 32 26 59+33 6 62 32 26 59Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Massage image for SPORT+ Centre d'entraînement & bien-être

SPORT+ Centre d'entraînement & bien-être

164 Chem. de Saint-Jean du Désert, 13005 Marseille, France

+33 4 91 42 22 07+33 4 91 42 22 07Call to book

Lymphatic Drainage Massage

Sports Massage

Massage image for Les Soins De L'Aura

Les Soins De L'Aura

116 Rue Gaston de Flotte, 13012 Marseille, France

+33 7 71 89 90 20+33 7 71 89 90 20Call to book

Couples Massage

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Massage image for Farid Massage Marseille

Farid Massage Marseille

107 Av. des Olives, 13013 Marseille, France

+33 7 89 04 99 42+33 7 89 04 99 42Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Sdnbeauty

31 Av. du Merlan, 13014 Marseille, France

+33 6 17 12 27 11+33 6 17 12 27 11Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Massage image for Kania Esthetique & Massage - Renata França

Kania Esthetique & Massage - Renata França

111 Bd de la Comtesse, 13012 Marseille, France

+33 6 10 03 34 27+33 6 10 03 34 27Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Ayurspirit13_massages

Ayurspirit13_massages

Imp. Bon Rencontre, 13190 Allauch, France

+33 7 68 19 09 65+33 7 68 19 09 65Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Bijaoui André

Bijaoui André

47 Bd Frédéric Sauvage, 13014 Marseille, France

+33 4 91 02 43 99+33 4 91 02 43 99Call to book

Facial

Men's Facial

Massage image for ZEN & SENS 13

ZEN & SENS 13

Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France

+33 7 49 79 71 04+33 7 49 79 71 04Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Couples Massage

Massage image for Quintessence - coworking dédié aux médecines douces

Quintessence - coworking dédié aux médecines douces

Angle boulevard Bara et, Rue Albert Einstein, 13013 Marseille, France

+33 7 49 72 76 57+33 7 49 72 76 57Call to book

Therapeutic Massage

Back Massage

Relaxing Massage

Remedial Massage

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Beauterapy 13

136 Av. du Merlan, 13014 Marseille, France

+33 6 65 26 70 10+33 6 65 26 70 10Call to book
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Les soins de Manoua

88 Bd de Beaumont, 13012 Marseille, France

+33 6 52 61 10 54+33 6 52 61 10 54Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

Beauty Salon image for Spice Up Beauty

Spice Up Beauty

51 Bd Ange Martin, 13190 Allauch, France

+33 6 02 73 19 25+33 6 02 73 19 25Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Naturopathie - Massage KOBIDO - Chi Nei Tsang - Drainage lymphatique - Sharlie Minette Naturopathe

Naturopathie - Massage KOBIDO - Chi Nei Tsang - Drainage lymphatique - Sharlie Minette Naturopathe

11 Chem. de Fondacle, 13012 Marseille, France

+33 6 04 09 79 97+33 6 04 09 79 97Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for Corinne - Esthéticienne à domicile - Wecasa Beauté

Corinne - Esthéticienne à domicile - Wecasa Beauté

All. Serpentine, 13014 Marseille, France

+33 7 57 59 39 25+33 7 57 59 39 25Call to book
Massage image for Virginie Massages Harmonie

Virginie Massages Harmonie

Angle boulevard Bara, et, Rue Albert Einstein Quintessence 1er étage, 13013 Marseille, France

+33 6 87 90 32 83+33 6 87 90 32 83Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Spa image for Les Sources d'Allauch

Les Sources d'Allauch

423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France

+33 4 91 50 24 04+33 4 91 50 24 04Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Estetika Beauté

Estetika Beauté

71 Av. du Merlan, 13014 Marseille, France

+33 4 91 02 87 92+33 4 91 02 87 92Call to book

Acne Facial

Facial

Microdermabrasion

Makeup Service

Beauty Salon image for Les Bains Des 5 Avenues

Les Bains Des 5 Avenues

11 Av. des Chartreux, 13004 Marseille, France

+33 4 91 05 81 54+33 4 91 05 81 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être

Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être

9 Rue du Dr Laennec, 13005 Marseille, France

+33 7 56 94 92 11+33 7 56 94 92 11Call to book

Back Massage

Chinese Massage

Full Body Massage

Relaxing Massage

Therapy Center image for Cosmology Beauty Spa

Cosmology Beauty Spa

61 Av. de Saint-Julien, 13012 Marseille, France

+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Spa image for ZAYM HAMMAM SPA

ZAYM HAMMAM SPA

73 Av. Alexandre Ansaldi, 13014 Marseille, France

+33 4 65 96 74 54+33 4 65 96 74 54Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Gym & Fitness image for Les Bains de Chateau

Les Bains de Chateau

22 Chem. de Palama, 13013 Marseille, France

+33 4 91 68 05 20+33 4 91 68 05 20Call to book
Beauty Salon image for INSTITUT VALMAGE

INSTITUT VALMAGE

Rotonde des oliviers, 1 Av. Georges Pompidou, 13380 Plan-de-Cuques, France

+33 4 91 05 07 28+33 4 91 05 07 28Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'instant Marseillais

L'instant Marseillais

27 Bd Charles Moretti 13014 et 1 rue grignan 13006, 13006 Marseille, France

+33 7 82 44 06 29+33 7 82 44 06 29Call to book

Facial

Makeup Service

Men's Facial

Massage image for Laëtitia.k Méthode Renata França ( Forme Au Bresil)

Laëtitia.k Méthode Renata França ( Forme Au Bresil)

114 Trav. de la Serviane, 13012 Marseille, France

+33 7 66 46 16 65+33 7 66 46 16 65Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Beauty Salon image for ENDLESS BEAUTY

ENDLESS BEAUTY

9 Bd Gay Lussac, 13014 Marseille, France

+33 9 83 21 18 78+33 9 83 21 18 78Call to book

Facial

Makeup Service

Beauty Salon image for Bellissima

Bellissima

29-31 Mail du Général de Gaulle, 13380 Plan-de-Cuques, France

+33 4 91 08 11 68+33 4 91 08 11 68Call to book

Makeup Service

Men's Facial

Threading

Acne Facial

Spa image for Les Sources d'Éden SPA

Les Sources d'Éden SPA

61 Av. de Saint-Julien, 13012 Marseille, France

+33 4 91 16 05 89+33 4 91 16 05 89Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Spa image for Hammam

Hammam

152 Bd Danielle Casanova, 13014 Marseille, France

+33 4 88 44 85 37+33 4 88 44 85 37Call to book

Sauna

Spa Package

Gym & Fitness image for Vita Liberté Marseille Saint-Barnabé

Vita Liberté Marseille Saint-Barnabé

30 Rue Gaston de Flotte, 13012 Marseille, France

+33 4 91 31 73 08+33 4 91 31 73 08Call to book
Spa image for Hammam Dauphin marseille

Hammam Dauphin marseille

37 Bd du Commandant Finat Duclos, 13014 Marseille, France

+33 4 91 02 77 90+33 4 91 02 77 90Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

Centre commercial carrefour le merlan, Av. Prosper-Mérimée, 13014 Marseille, France

+33 4 91 81 61 34+33 4 91 81 61 34Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Therapy Center image for Château Balneo

Château Balneo

25 Rue Nicolas Copernic, 13013 Marseille, France

+33 4 91 95 69 56+33 4 91 95 69 56Call to book

Physiotherapy

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Rose with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in La Rose. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Our app users think of Fresha as their go-to guide for La Rose. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in La Rose. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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