Best Saunas near me in Le Brûlot-Valapoux, Marseille
Venues offering Saunas in Le Brûlot-Valapoux, Marseille See map
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L'Escale Côte Bleue
5 Rue Charles Gounod, 13960 Sausset-les-Pins, France
+33 6 19 90 11 39+33 6 19 90 11 39Call to bookSauna
Spa Package
Infrared Sauna

Obsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookChemical Peel
Bridal Makeup
Threading
Acne Facial

INSTITUT COTE BLEUE
2 place de l'Horloge, 13960 Sausset-les-Pins, France
+33 4 42 44 91 27+33 4 42 44 91 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Vita Liberté Sausset-les-Pins
3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France
+33 4 88 60 58 16+33 4 88 60 58 16Call to book
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookSwedish Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage

BeWell Spa
16 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 4 42 74 86 61+33 4 42 74 86 61Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna

Institut Océane
33 Av. Aristide Briand, 13620 Carry-le-Rouet, France
+33 4 42 45 48 14+33 4 42 45 48 14Call to bookThreading
Bridal Makeup
Chemical Peel
Facial

Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage

Luxury spa adriana
2 Chem. des Diligences, 13620 Carry-le-Rouet, France
+33 6 34 93 92 77+33 6 34 93 92 77Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Brûlot-Valapoux with Fresha
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The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating spas in Le Brûlot-Valapoux, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So grab your next appointment in Le Brûlot-Valapoux, France. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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