Best Saunas near me in Sud Sud, Marseille
Venues offering Saunas in Sud Sud, Marseille See map
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L’Atelier du Corps
Imp. le Jas du Rigaou Numéro 115, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 12 75 08 80+33 6 12 75 08 80Call to bookDry Needling
Un Moment pour Soi
29 Bd du Dr Bonfils, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 4 94 59 44 88+33 4 94 59 44 88Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Cocoon&’Vous83470
Bd Saint-Jean, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 63 68 23 40+33 6 63 68 23 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquabecool St Maximin
464 avenue des 5 ponts, Chemin d'Aix za, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 4 94 78 23 44+33 4 94 78 23 44Call to book
Institut de beauté SUBLIM&VOUS
3 Pl. de la Victoire, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 84 91 91 26+33 7 84 91 91 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Candice Relax
1 Pl. Jean Mermoz, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 69 31 35 56+33 7 69 31 35 56Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sud Sud with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Sud Sud. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Sud Sud area. Plus salons and clinics in Sud Sud have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Sud Sud professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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