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Sauna Centre Gare

Best Saunas near me in Centre Gare, Metz

Venues offering Saunas in Centre Gare, Metz See map

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Les Dessous de Corinthe

29 Av. Foch, 57000 Metz, France

+33 9 70 19 45 70+33 9 70 19 45 70Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Beauty Salon image for A CORPS BEAUTE

A CORPS BEAUTE

38B Rue Lothaire, 57000 Metz, France

+33 3 54 95 21 20+33 3 54 95 21 20Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for ETERNAL REJUVENESS

ETERNAL REJUVENESS

10 Av. de Thionville, 57140 Woippy, France

+33 6 52 66 24 79+33 6 52 66 24 79Call to book

Makeup Service

Threading

Men's Facial

Acne Facial

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Azenia

4 Rue de Castelnau, 57000 Metz, France

+33 3 57 28 72 19+33 3 57 28 72 19Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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Institut SAULE

4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France

+33 3 87 20 20 83+33 3 87 20 20 83Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Cellulite Treatment

Beauty Salon image for Institut Élégance et Bien Être

Institut Élégance et Bien Être

1 Rue de la Grange aux Ormes, 57155 Marly, France

+33 6 88 81 88 32+33 6 88 81 88 32Call to book

Threading

Facial

Makeup Service

Men's Facial

Massage image for Modelages du monde byAurel

Modelages du monde byAurel

204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France

+33 7 82 23 74 74+33 7 82 23 74 74Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Diane

Diane

Rue de l'Étang, 57160 Scy-Chazelles, France

+33 6 64 68 02 17+33 6 64 68 02 17Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Massage image for L'Atelier Mudita Bien-Être

L'Atelier Mudita Bien-Être

6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France

+33 6 36 36 20 79+33 6 36 36 20 79Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Massage image for Djemy Massages

Djemy Massages

5 Rue du Patural Barbet, 57070 Metz, France

+33 6 49 92 79 55+33 6 49 92 79 55Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Urban Med Spa

Urban Med Spa

36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France

+33 3 87 70 36 54+33 3 87 70 36 54Call to book

Facial

Makeup Service

Men's Facial

Acne Facial

Barbershop image for Barbier Metz - Barber M - coiffure hommes

Barbier Metz - Barber M - coiffure hommes

30 Rue de la Falogne, 57070 Metz, France

+33 6 73 40 67 47+33 6 73 40 67 47Call to book

Head Shave

Men's Haircut

Beard Trimming

Men's Shaving

Massage image for Les Charmes du Bien-Être

Les Charmes du Bien-Être

3 Imp. du Saule, 57140 Woippy, France

+33 3 87 67 82 38+33 3 87 67 82 38Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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NADIMASS'

146 Rue d'Alsace, 57160 Moulins-lès-Metz, France

+33 7 82 50 30 17+33 7 82 50 30 17Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Tuina Massage Tradtionnel de Chine

Tuina Massage Tradtionnel de Chine

29 Rue des Jardins, 57000 Metz, France

+33 3 54 44 05 73+33 3 54 44 05 73Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Beauty Salon image for Grain de Charme

Grain de Charme

67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France

+33 3 87 62 14 84+33 3 87 62 14 84Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut de beauté ANGORA

Institut de beauté ANGORA

Centre commercial Cora, 10 Bd Solidarité, 57070 Metz, France

+33 9 52 98 91 06+33 9 52 98 91 06Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Beauty Salon image for Atelier Beauté

Atelier Beauté

150 Rue de Vallières, 57070 Metz, France

+33 6 62 93 61 13+33 6 62 93 61 13Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for Etoiles Massage Chinois Traditionnel à Metz

Etoiles Massage Chinois Traditionnel à Metz

52 Rue de la Chapelle, 57000 Metz, France

+33 6 98 40 66 02+33 6 98 40 66 02Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Gare with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Centre Gare. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

There’s quite a lineup across Centre Gare on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Centre Gare, and book a session nearby from €30.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Centre Gare, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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