Best Saunas near me in Coume, Metz
Venues offering Saunas in Coume, Metz See map
Call to book
Maison de beauté l’eden
28 Rue Ducs de Lorraine, 57220 Boulay-Moselle, France
+33 3 87 78 69 04+33 3 87 78 69 04Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Le Poudrier
27 Rue de Saint-Avold, 57220 Boulay-Moselle, France
+33 9 81 04 95 30+33 9 81 04 95 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DermaEstetic - Mégange/Boulay
1 Rte de Guirlange, 57220 Mégange, France
+33 7 77 07 98 77+33 7 77 07 98 77Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Le Cocon d'Erine
26 Rue du Maréchal Foch, 57220 Boulay-Moselle, France
+33 9 81 69 74 20+33 9 81 69 74 20Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
L'Institut de beauté
2 Rue de Sarrelouis, 57220 Boulay-Moselle, France
+33 6 31 13 74 25+33 6 31 13 74 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut à l'Aurore de la Beauté
118 Rue du Couvent, 57220 Téterchen, France
+33 3 87 75 60 72+33 3 87 75 60 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coume with Fresha
Fresha is your one-stop shop for the top spa treatments in Coume. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You don't need to look far and wide to find the top spa therapists in Coume. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Coume from €30 to €90. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Coume, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Coume
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
