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Sauna Jœuf

Best Saunas near me in Jœuf, Metz

Venues offering Saunas in Jœuf, Metz See map

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Laurence Institut

52 Rue de Franchepré, 54240 Jœuf, France

+33 3 82 22 17 90+33 3 82 22 17 90Call to book

Cellulite Treatment

Mesotherapy

Laser Resurfacing

Skin Tightening

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Bien-être des Sens

135 Av. de la République, 54310 Homécourt, France

+33 6 58 37 49 64+33 6 58 37 49 64Call to book

Acne Facial

Dermaplaning

Chemical Peel

Threading

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Eurl Esthetica

50 Rue du Commerce, 54240 Jœuf, France

+33 6 11 28 16 09+33 6 11 28 16 09Call to book

Bridal Makeup

Acne Facial

Microdermabrasion

Men's Facial

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A'corps Parfait

40 Rue de l'Hôtel de ville, 54240 Jœuf, France

+33 3 57 10 08 30+33 3 57 10 08 30Call to book

Men's Facial

Threading

Bridal Makeup

Makeup Service

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Beauty'nerant

3 Imp. Pierre et Marie Curie, 54580 Auboué, France

+33 6 32 03 03 69+33 6 32 03 03 69Call to book

Nail Extensions

Manicure and Pedicure

Manicure

Fish Pedicure

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Beauty Room By Eva

11 Pl. Albert Lebrun, 54580 Auboué, France

+33 7 50 26 28 83+33 7 50 26 28 83Call to book

Acne Facial

Men's Facial

Microdermabrasion

Makeup Service

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Aqua Beleza

1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France

+33 3 54 44 70 56+33 3 54 44 70 56Call to book

Back Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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adella bien-être

1 Rue Albert Camus, 57255 Sainte-Marie-aux-Chênes, France

+33 6 44 36 73 29+33 6 44 36 73 29Call to book

Relaxing Massage

Full Body Massage

Remedial Massage

Sports Massage

Aesthetics image for La Villa bien-être & Spa

La Villa bien-être & Spa

9 A quartier beausejour, 54980 Batilly, France

+33 3 82 22 77 91+33 3 82 22 77 91Call to book

Microneedling

Electrolysis

Laser Hair Removal

Dermal Fillers

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L’île 2 beauté

9 A quartier beausejour, 54980 Batilly, France

+33 3 82 22 77 91+33 3 82 22 77 91Call to book

Acne Facial

Makeup Service

Dermaplaning

Bridal Makeup

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jœuf with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Jœuf in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We're ready to rave about our spa therapists in Jœuf. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Jœuf.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Jœuf, in France, and around the world.

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