Sauna Montpellier

Best Saunas near me in Montpellier

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Massages & Spa L'ESPRIT A Montpellier

33 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 50 76 15 +33 4 67 50 76 15 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Domaine de Verchant

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 00 +33 4 67 07 26 00 Call to book

Sauna

Spa Package

Les Fées Spa

5 Rue des Chevaliers de Malte, 34970 Lattes, France

+33 4 67 15 36 19 +33 4 67 15 36 19 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Luan Siam Spa

5 Rue du Cannau, 34000 Montpellier, France

+33 9 51 41 74 88 +33 9 51 41 74 88 Call to book

Chinese Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Le Jardin Aux Sources

Parking Derrière la Mairie, 34190 Brissac, France

+33 4 67 73 31 16 +33 4 67 73 31 16 Call to book

Sauna

Infrared Sauna

Spa Package

KAIROS Massage Castelnau-le-lez

2 Imp. Amans, 34170 Castelnau-le-Lez, France

+33 6 95 76 02 79 +33 6 95 76 02 79 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Le jardin des Beautés

23 Av. Maréchal Foch, 34150 Gignac, France

+33 6 66 90 02 62 +33 6 66 90 02 62 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Monde Sensible

12 Rue Durand, 34000 Montpellier, France

+33 4 67 02 40 90 +33 4 67 02 40 90 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Madina Bien-être

7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France

+33 6 52 53 03 52 +33 6 52 53 03 52 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel

1 Rue du Clos René, 34000 Montpellier, France

+33 4 99 66 38 37 +33 4 99 66 38 37 Call to book

Sports Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Sara Jourdan

483 Rue des Vautes, 34980 Saint-Gély-du-Fesc, France

+33 6 99 16 21 41 +33 6 99 16 21 41 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Chemindesoi34

7 Rue de la Calade, 34980 Montferrier-sur-Lez, France

+33 6 28 94 23 01 +33 6 28 94 23 01 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Eunoia

8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France

+33 4 48 78 49 28 +33 4 48 78 49 28 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Ô SPA Bébé & Massages au Féminin, enfants et bébés

11 Rue Sainte-Catherine, 34160 Castries, France

+33 7 49 42 74 04 +33 7 49 42 74 04 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aux petits soins Caroline Malzac

36 Rue du Baptistou, 34980 Saint-Gély-du-Fesc, France

+33 6 10 20 23 10 +33 6 10 20 23 10 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

La Parenthèse

Residence Clos Orcas, 2 Av. d'Occitanie, 34680 Saint-Georges-d'Orques, France

+33 4 99 74 89 24 +33 4 99 74 89 24 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Alter Form

60 Imp. de la Divine Comédie, 34790 Grabels, France

+33 4 67 04 14 43 +33 4 67 04 14 43 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

PAUSE MASSAGE

26 Rue Louis Breguet, 34830 Jacou, France

+33 6 16 42 66 01 +33 6 16 42 66 01 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Les Fées Bien Être

23 Rue du 8 Mai 1945, 34160 Sussargues, France

+33 6 17 51 78 32 +33 6 17 51 78 32 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

o cocon poudré

11 Bd René Tulet, 34560 Poussan, France

+33 7 81 52 17 28 +33 7 81 52 17 28 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Douceur d'ailleurs

29 Av. de Sambuc, 34230 Vendémian, France

+33 7 49 89 35 09 +33 7 49 89 35 09 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Comptoir beauté

Comptoir Beauté, 13 Av. de la Libération, 34430 Saint-Jean-de-Védas, France

+33 7 67 61 06 40 +33 7 67 61 06 40 Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Facial

Gaïa & Sens

6B Rue des Pouzeranques, 34160 Sussargues, France

+33 6 31 72 63 68 +33 6 31 72 63 68 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

La Perle & Vous

172 Chem. de la Vidourlenque, 34400 Lunel, France

+33 6 46 33 51 66 +33 6 46 33 51 66 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

L' Ô des Merveilles Baby Spa Audrey Abbal

Pôle santé PANACEA, 370 Av. Marius Alès, 34130 Lansargues, France

+33 6 62 09 23 49 +33 6 62 09 23 49 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

La Maison Massages du Monde

2 Chemin de Cabrolous, 395 Chem. des Romains à côté du, 34560 Poussan, France

+33 7 66 39 42 20 +33 7 66 39 42 20 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

L'harmonie des Sens

1 place gilbert hermet, 34740 Vendargues, France

+33 6 20 03 55 50 +33 6 20 03 55 50 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Bohemia Spa

29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France

+33 6 18 78 92 41 +33 6 18 78 92 41 Call to book

Sauna

Body Scrub

Spa Package

Douceur Esthétique

20 Rue des Prêles, 34590 Marsillargues, France

+33 6 24 03 14 24 +33 6 24 03 14 24 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

instant de sérénité

135 Bd Diderot, 34400 Lunel, France

+33 6 25 22 40 91 +33 6 25 22 40 91 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Les Racines du Sourire

285 Av. de la République de Montferrand, 34270 Saint-Mathieu-de-Tréviers, France

+33 7 50 67 88 85 +33 7 50 67 88 85 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

Au salon comme à la maison

237 Rue des Aires, 34670 Saint-Brès, France

+33 6 75 72 12 53 +33 6 75 72 12 53 Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Douce Attitude

1 Rue du Petit Bois, 34730 Saint-Vincent-de-Barbeyrargues, France

+33 4 67 59 96 90 +33 4 67 59 96 90 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Morgane Faynot Institut

5 Imp. des Amandiers, 34570 Pignan, France

+33 7 86 30 81 06 +33 7 86 30 81 06 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Naturel Beauté

26 Rue Prte Saint-Guilhem, 34150 Aniane, France

+33 6 11 77 00 72 +33 6 11 77 00 72 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

DELI'SENS

17 Rue des Mûriers, 34130 Mudaison, France

+33 6 33 73 07 61 +33 6 33 73 07 61 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

ArboleSens

Chemin, 34190 Brissac, France

+33 6 83 07 07 21 +33 6 83 07 07 21 Call to book

L'Aurore des Sens

36/38 Rue du Général Berthézène, 34740 Vendargues, France

+33 6 10 96 25 97 +33 6 10 96 25 97 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Myo Deep Massage

4 Imp. Marc Seguin, 34430 Saint-Jean-de-Védas, France

+33 6 65 10 40 53 +33 6 65 10 40 53 Call to book

Full Body Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

INSHAPE Corps & Esprit

Anc. Chem. de Montpellier, 34790 Grabels, France

+33 6 08 91 26 83 +33 6 08 91 26 83 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi

2 Placette, 34725 Saint-Félix-de-Lodez, France

+33 6 66 80 81 44 +33 6 66 80 81 44 Call to book

Acupuncture

Chiropractic

Massages - KaJane

VILLA PALMERAIE La plaine basse, 11 Rte de Montpellier, 34110 Vic-la-Gardiole, France

+33 6 78 53 62 32 +33 6 78 53 62 32 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

SOFY'STIQUE

98 Rue des Lavagnes, 34130 Candillargues, France

+33 6 85 12 58 62 +33 6 85 12 58 62 Call to book

Makeup Service

Men's Facial

Facial

Dermaplaning

Cé ZEN 'Massages bien-être'

5 Hameau du, Mas Rouvière, 34800 Ceyras, France

+33 6 07 37 38 18 +33 6 07 37 38 18 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

L'Espace Massages

Centre de kinésithérapie/cryothérapie Daya, 21 Rte de Montpellier 1er étage, 34430 Saint-Jean-de-Védas, France

+33 6 26 19 93 76 +33 6 26 19 93 76 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Spa by Belaroïa

27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France

+33 4 34 09 13 32 +33 4 34 09 13 32 Call to book

Sauna

Spa Package

Belle et Précieuse

9 Cr de la Place, 34725 Saint-André-de-Sangonis, France

+33 7 57 77 25 25 +33 7 57 77 25 25 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Grain de peau - Drainage lymphatique méthode Renata Franca et Maderotherapie

15 rue des Armillières Le forum, 34150 Gignac, France

+33 6 50 39 74 51 +33 6 50 39 74 51 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

O SPA PISCINE

1 All. de la Calade, 34970 Lattes, France

+33 6 29 57 21 40 +33 6 29 57 21 40 Call to book

Sauna

Spa Package

Fmassage

Saint-Roman, 34590 Marsillargues, France

+33 6 20 30 02 28 +33 6 20 30 02 28 Call to book

Swedish Massage

Sports Massage

Deep Tissue Massage

Thai Massage

Les Petites Mains - Christine Rotger

74 Chem. des Abades, 34725 Saint-Félix-de-Lodez, France

+33 6 26 15 08 66 +33 6 26 15 08 66 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Kayumanis

1B Rue Jean Jacques Rousseau, 34590 Marsillargues, France

+33 7 71 06 03 81 +33 7 71 06 03 81 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauté Zen Le Privé 34

8 Av. de la Bordelaise, 34110 Frontignan, France

+33 7 72 12 21 10 +33 7 72 12 21 10 Call to book

Romy COMAS "Jijivisha"

10 Rue Antoine Lavergne, 34725 Saint-André-de-Sangonis, France

+33 6 62 12 22 93 +33 6 62 12 22 93 Call to book

Swedish Massage

Full Body Massage

Relaxing Massage

Lymphatic Drainage Massage

L&D Bien-être

43 4759000, 34560 Poussan, France

+33 6 88 62 66 75 +33 6 88 62 66 75 Call to book

Flavy's Corner

2 Rue Paul Vessière, 34130 Lansargues, France

+33 7 67 23 13 20 +33 7 67 23 13 20 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

KALY BIEN ETRE 34400

6 Pl. de la Mairie, 34400 Saturargues, France

+33 7 68 48 77 05 +33 7 68 48 77 05 Call to book

Vivre Éléments Terre

1 Imp. des Aramons, 34130 Candillargues, France

+33 7 50 58 45 14 +33 7 50 58 45 14 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Espace Bien-être Boisseron

394 Av. Folco de Baroncelli, 34160 Boisseron, France

+33 7 85 33 04 12 +33 7 85 33 04 12 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Le Nid de la Buèges : Gîte idéal séjour romantique avec spa, Nuit romantique, Week-end en amoureux, dans l'Hérault

12 rue de la draille, Ham. du Méjanel, 34380 Pégairolles-de-Buèges, France

+33 6 18 61 28 36 +33 6 18 61 28 36 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

E'Zen Spa, spa - sauna - hamman, massages & soins

Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France

+33 4 67 16 45 58 +33 4 67 16 45 58 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Oceana Massage

102 Av. de l'Europe, 34280 La Grande-Motte, France

+33 6 52 43 18 43 +33 6 52 43 18 43 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Centre Beauté Minceur Montpellier

9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France

+33 4 67 58 95 19 +33 4 67 58 95 19 Call to book

Makeup Service

Microdermabrasion

Acne Facial

Facial

Les Rituels d'Ô - Massage Hammam & Soin visage naturel

1110 Av. de Saint-Maur, 34000 Montpellier, France

+33 7 66 85 34 20 +33 7 66 85 34 20 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Rose Poudré Institut de Beauté

8 Cr Grégoire, 34725 Saint-André-de-Sangonis, France

+33 6 85 97 75 32 +33 6 85 97 75 32 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Institut Castries

79 Rue de l'Abrivado, 34160 Castries, France

+33 4 67 79 69 75 +33 4 67 79 69 75 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

My Key to Beauty

11A Rte de Montpellier, 34160 Restinclières, France

+33 4 67 60 91 45 +33 4 67 60 91 45 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Secret de Beauté

8 Pl. de la Fontaine, 34570 Montarnaud, France

+33 4 67 55 52 83 +33 4 67 55 52 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Au coeur de la douceur

2 Rue des Consuls, 34970 Lattes, France

+33 7 83 94 20 27 +33 7 83 94 20 27 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut belle pour soi

1 Av. Colonel Guizard, 34880 Lavérune, France

+33 6 67 44 22 82 +33 6 67 44 22 82 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut de Beauté Izadora

Centre commercial La Couronne, 34160 Castries, France

+33 4 67 70 10 11 +33 4 67 70 10 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Absoluepil

Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France

+33 6 51 25 42 42 +33 6 51 25 42 42 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Elixir de la beauté

917 Av. de Bouzenac, 34980 Saint-Clément-de-Rivière, France

+33 6 63 79 02 08 +33 6 63 79 02 08 Call to book

Microdermabrasion

Bridal Makeup

Facial

Dermaplaning

Neïlos Institue SPA

18 Rue Saint-Jean, 34130 Lansargues, France

+33 4 67 86 44 83 +33 4 67 86 44 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Terr'Happy

63 Imp. de l'Opaline, 34160 Saint-Drézéry, France

+33 7 83 83 66 64 +33 7 83 83 66 64 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'instant MAS'sage

650 Le Mas du Greffier, 34270 Sainte-Croix-de-Quintillargues, France

+33 6 75 74 74 39 +33 6 75 74 74 39 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Au Petit Soin - Institut de beauté

6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France

+33 4 99 91 17 90 +33 4 99 91 17 90 Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Association L'Ô Cocoon Concept

1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France

+33 6 24 86 74 68 +33 6 24 86 74 68 Call to book

Back Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Au Secret Doré

4 Av. des Platanes, 34150 Montpeyroux, France

+33 4 30 40 28 53 +33 4 30 40 28 53 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Le Spa de Fabrègues * Massage, Soin, Hammam, Jacuzzi & Piscine * Proche Montpellier

1 Chem. de l'Aire, 34690 Fabrègues, France

+33 4 99 54 57 11 +33 4 99 54 57 11 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Thalasso & Spa - La Grande Motte

615 All. de la Plage, 34280 La Grande-Motte, France

+33 4 67 29 13 13 +33 4 67 29 13 13 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Le Temps d'une Pause - Palavas-les-Flots

9 Bd Frédéric Fabrèges, 34250 Palavas-les-Flots, France

+33 4 67 68 12 92 +33 4 67 68 12 92 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Threading

Oleatherm

Chemin de la Bruyère des Salces, 34700 Saint-Privat, 34700 Saint-Privat, France

+33 6 25 90 48 63 +33 6 25 90 48 63 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Queen Beauty Spa

1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France

+33 4 67 70 88 46 +33 4 67 70 88 46 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Laurène H. Beauty Salon

1 bis Rue de l'Ortet, 34430 Saint-Jean-de-Védas, France

+33 4 67 47 13 14 +33 4 67 47 13 14 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Le Jardin de la Beaute

410 Rue des Écoles, 34670 Baillargues, France

+33 4 67 70 09 92 +33 4 67 70 09 92 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le bien être par Manon - Massage Clermont l'Hérault

26 TER Av. de Canet, 34230 Le Pouget, France

+33 6 20 11 44 17 +33 6 20 11 44 17 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Atelier Six Bien Être

47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France

+33 6 08 62 37 95 +33 6 08 62 37 95 Call to book

KenSoa

80 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 65 03 38 +33 4 67 65 03 38 Call to book

Naturalia, Institut et Spa

Le Forum, Av. du Pic Saint-Loup F1, 34980 Saint-Gély-du-Fesc, France

+33 4 99 65 18 83 +33 4 99 65 18 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Peace Love Spa

120 Rue du Port, 34280 La Grande-Motte, France

+33 6 70 70 54 52 +33 6 70 70 54 52 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie

38 Bis Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France

+33 7 83 82 33 38 +33 7 83 82 33 38 Call to book

Acupuncture

Dry Needling

Verchant - The Spa

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 26 +33 4 67 07 26 26 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Divin Evasion

8 Rue des Narcisses, 34590 Marsillargues, France

+33 4 67 69 11 59 +33 4 67 69 11 59 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Atout Beauté - Institut de beauté-Marsillargues

1 Rue Jean Jaurès, 34590 Marsillargues, France

+33 6 13 60 58 72 +33 6 13 60 58 72 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Au Plaisir de la Beauté

33 bis Av. Georges Clemenceau, 34430 Saint-Jean-de-Védas, France

+33 4 48 78 10 78 +33 4 48 78 10 78 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Voodoo by Natura Esthétique

132 Pl. de la République, 34400 Lunel, France

+33 4 67 71 93 85 +33 4 67 71 93 85 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Jeûne Santé en Thalasso

619 All. de la Plage, 34280 La Grande-Motte, France

+33 6 50 73 76 85 +33 6 50 73 76 85 Call to book

Instant Bien-être Montbazin

25 Rue de la Carrierasse, 34560 Montbazin, France

+33 4 67 46 07 51 +33 4 67 46 07 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

GAIA Institute & Spa

2220 Av. du Père Soulas, 34090 Montpellier, France

+33 4 67 79 03 72 +33 4 67 79 03 72 Call to book

Microdermabrasion

Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montpellier with Fresha

Booking your next spa treatment in Montpellier with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

There’s quite a lineup across Montpellier on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Montpellier, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.