Best Saunas near me in Boutonnet, Montpellier
Venues offering Saunas in Boutonnet, Montpellier See map
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![Therapy Center image for Massage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie](https://images.fresha.com/lead-images/placeholders/spa-3.jpg?class=width-small)
Massage WANG Montpellier-kobido-Tuina-acupuncture -Phytothérapie
38 Bis Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
+33 7 83 82 33 38+33 7 83 82 33 38Call to bookAcupuncture
Dry Needling
![Spa image for Massages & Spa L'ESPRIT A Montpellier](https://images.fresha.com/lead-images/placeholders/spa-11.jpg?class=width-small)
Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Spa image for Domaine de Verchant](https://images.fresha.com/lead-images/placeholders/spa-120.jpg?class=width-small)
Domaine de Verchant
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 00+33 4 67 07 26 00Call to bookSauna
Spa Package
![Massage image for Luan Siam Spa](https://images.fresha.com/lead-images/placeholders/spa-159.jpg?class=width-small)
Luan Siam Spa
5 Rue du Cannau, 34000 Montpellier, France
+33 9 51 41 74 88+33 9 51 41 74 88Call to bookThai Massage
Therapeutic Massage
Swedish Massage
Back Massage
![Massage image for KAIROS Massage Castelnau-le-lez](https://images.fresha.com/lead-images/placeholders/spa-61.jpg?class=width-small)
KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookAcupressure
Reflexology
Deep Tissue Massage
Foot Massage
![Massage image for Le Monde Sensible](https://images.fresha.com/lead-images/placeholders/spa-135.jpg?class=width-small)
Le Monde Sensible
12 Rue Durand, 34000 Montpellier, France
+33 4 67 02 40 90+33 4 67 02 40 90Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
![Massage image for HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37+33 4 99 66 38 37Call to bookBack Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
![Massage image for Alter Form](https://images.fresha.com/lead-images/placeholders/spa-100.jpg?class=width-small)
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Spa image for Bohemia Spa](https://images.fresha.com/lead-images/placeholders/spa-138.jpg?class=width-small)
Bohemia Spa
29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France
+33 6 18 78 92 41+33 6 18 78 92 41Call to bookSauna
Body Scrub
Spa Package
![Spa image for Spa by Belaroïa](https://images.fresha.com/lead-images/placeholders/spa-119.jpg?class=width-small)
Spa by Belaroïa
27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France
+33 4 34 09 13 32+33 4 34 09 13 32Call to bookSauna
Spa Package
![Beauty Salon image for Institut Centre Beauté Minceur Montpellier](https://images.fresha.com/lead-images/placeholders/beauty-salon-46.jpg?class=width-small)
Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
![Massage image for Les Rituels d'Ô - Massage Hammam & Soin visage naturel](https://images.fresha.com/lead-images/placeholders/spa-6.jpg?class=width-small)
Les Rituels d'Ô - Massage Hammam & Soin visage naturel
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20+33 7 66 85 34 20Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
![Beauty Salon image for Absoluepil](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
Absoluepil
Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France
+33 6 51 25 42 42+33 6 51 25 42 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Queen Beauty Spa](https://images.fresha.com/lead-images/placeholders/waxing-salon-77.jpg?class=width-small)
Queen Beauty Spa
1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 67 70 88 46+33 4 67 70 88 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Atelier Six Bien Être](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Atelier Six Bien Être
47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France
+33 6 08 62 37 95+33 6 08 62 37 95Call to book![Therapy Center image for KenSoa](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
KenSoa
80 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 65 03 38+33 4 67 65 03 38Call to book![Spa image for Verchant - The Spa](https://images.fresha.com/lead-images/placeholders/spa-153.jpg?class=width-small)
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
![Beauty Salon image for GAIA Institute & Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-91.jpg?class=width-small)
GAIA Institute & Spa
2220 Av. du Père Soulas, 34090 Montpellier, France
+33 4 67 79 03 72+33 4 67 79 03 72Call to bookMicrodermabrasion
Facial
Men's Facial
![Spa image for Majestic Spa](https://images.fresha.com/lead-images/placeholders/spa-101.jpg?class=width-small)
Majestic Spa
36 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 45 14 15 28+33 7 45 14 15 28Call to bookSauna
Spa Package
![Hair Salon image for Ovale et Sens](https://images.fresha.com/lead-images/placeholders/spa-5.jpg?class=width-small)
Ovale et Sens
21 Av. Roger Couderc, 34070 Montpellier, France
+33 4 99 75 08 11+33 4 99 75 08 11Call to book![Gym & Fitness image for Movida Montpellier](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90+33 4 12 04 21 90Call to book![Spa image for The Nid'O Montpellier](https://images.fresha.com/lead-images/placeholders/spa-15.jpg?class=width-small)
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookSauna
Spa Package
Body Scrub
Body Wrap
![Massage image for Club 7 Aiguelongue Montpellier](https://images.fresha.com/lead-images/placeholders/spa-35.jpg?class=width-small)
Club 7 Aiguelongue Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Back Massage
![Beauty Salon image for L'ILOSENS](https://images.fresha.com/lead-images/placeholders/beauty-salon-85.jpg?class=width-small)
L'ILOSENS
Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France
+33 4 67 03 00 16+33 4 67 03 00 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Spa image for Le bain d'épices | Hammam - Massage - Esthétique](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Le bain d'épices | Hammam - Massage - Esthétique
7 Rue Eugène Lisbonne, 34000 Montpellier, France
+33 4 67 59 57 45+33 4 67 59 57 45Call to bookSauna
Body Scrub
Body Wrap
Spa Package
![Gym & Fitness image for Basic-Fit Saint-Clément-de-Rivière](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
Basic-Fit Saint-Clément-de-Rivière
Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book![Spa image for Hammam Isis](https://images.fresha.com/lead-images/placeholders/spa-28.jpg?class=width-small)
Hammam Isis
531 Rue André le Notre, 34080 Montpellier, France
+33 4 99 24 50 44+33 4 99 24 50 44Call to bookSauna
Body Scrub
Spa Package
![Therapy Center image for Les Bains d'Orient](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Les Bains d'Orient
311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France
+33 4 67 70 38 59+33 4 67 70 38 59Call to bookHyperbaric Oxygen Therapy
![Spa image for L'Oasis Hammam](https://images.fresha.com/lead-images/placeholders/spa-91.jpg?class=width-small)
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookSauna
Body Scrub
Infrared Sauna
![Gym & Fitness image for Salle de Sport Run'Up Montpellier Aiguelongue](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Salle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book![Spa image for Stspalounge](https://images.fresha.com/lead-images/placeholders/spa-160.jpg?class=width-small)
Stspalounge
20 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 55 27 04 50+33 7 55 27 04 50Call to bookSauna
Spa Package
Infrared Sauna
![Beauty Salon image for Institut/Spa Soraya Kerr](https://images.fresha.com/lead-images/placeholders/beauty-salon-88.jpg?class=width-small)
Institut/Spa Soraya Kerr
6 Pl. du Marché aux Fleurs, 34000 Montpellier, France
+33 4 67 60 26 02+33 4 67 60 26 02Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Boutonnet with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Boutonnet, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating spas in Boutonnet, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Boutonnet, France. No matter where you are in the world, find an appointment nearby with Fresha.
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