Sauna Fabrègues

Best Saunas near me in Fabrègues, Montpellier

Venues offering Saunas in Fabrègues, Montpellier See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

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Le Spa de Fabrègues * Massage, Soin, Hammam, Jacuzzi & Piscine * Proche Montpellier

1 Chem. de l'Aire, 34690 Fabrègues, France

+33 4 99 54 57 11 +33 4 99 54 57 11 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Comptoir beauté

Comptoir Beauté, 13 Av. de la Libération, 34430 Saint-Jean-de-Védas, France

+33 7 67 61 06 40 +33 7 67 61 06 40 Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Facial

Morgane Faynot Institut

5 Imp. des Amandiers, 34570 Pignan, France

+33 7 86 30 81 06 +33 7 86 30 81 06 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut belle pour soi

1 Av. Colonel Guizard, 34880 Lavérune, France

+33 6 67 44 22 82 +33 6 67 44 22 82 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laurène H. Beauty Salon

1 bis Rue de l'Ortet, 34430 Saint-Jean-de-Védas, France

+33 4 67 47 13 14 +33 4 67 47 13 14 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Au Plaisir de la Beauté

33 bis Av. Georges Clemenceau, 34430 Saint-Jean-de-Védas, France

+33 4 48 78 10 78 +33 4 48 78 10 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fabrègues with Fresha

There's still time to get that last-minute spa treatment in Fabrègues. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Your next spa appointment in Fabrègues is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Fabrègues area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

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