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Sauna Jacou

Best Saunas near me in Jacou, Montpellier

Venues offering Saunas in Jacou, Montpellier See map

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Eunoia

8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France

+33 4 48 78 49 28+33 4 48 78 49 28Call to book

Microdermabrasion

Threading

Facial

Makeup Service

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PAUSE MASSAGE

26 Rue Louis Breguet, 34830 Jacou, France

+33 6 16 42 66 01+33 6 16 42 66 01Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Aquabike & Beauté

Aquabike & Beauté

Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France

+33 4 67 59 04 33+33 4 67 59 04 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Sun 7 Beauté

Centre Commercial Bocaud, 34830 Jacou, France

+33 4 67 67 28 42+33 4 67 67 28 42Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Domaine de Verchant

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 00+33 4 67 07 26 00Call to book

Sauna

Spa Package

Massage image for KAIROS Massage Castelnau-le-lez

KAIROS Massage Castelnau-le-lez

2 Imp. Amans, 34170 Castelnau-le-Lez, France

+33 6 95 76 02 79+33 6 95 76 02 79Call to book

Acupressure

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Madina Bien-être

Madina Bien-être

7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France

+33 6 52 53 03 52+33 6 52 53 03 52Call to book

Thai Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Chemindesoi34

7 Rue de la Calade, 34980 Montferrier-sur-Lez, France

+33 6 28 94 23 01+33 6 28 94 23 01Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Bohemia Spa

Bohemia Spa

29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France

+33 6 18 78 92 41+33 6 18 78 92 41Call to book

Sauna

Body Scrub

Spa Package

Spa image for E'Zen Spa, spa - sauna - hamman, massages & soins

E'Zen Spa, spa - sauna - hamman, massages & soins

Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France

+33 4 67 16 45 58+33 4 67 16 45 58Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage image for Les Rituels d'Ô - Massage Hammam & Soin visage naturel

Les Rituels d'Ô - Massage Hammam & Soin visage naturel

1110 Av. de Saint-Maur, 34000 Montpellier, France

+33 7 66 85 34 20+33 7 66 85 34 20Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for L'Elixir de la beauté

L'Elixir de la beauté

917 Av. de Bouzenac, 34980 Saint-Clément-de-Rivière, France

+33 6 63 79 02 08+33 6 63 79 02 08Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Queen Beauty Spa

Queen Beauty Spa

1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France

+33 4 67 70 88 46+33 4 67 70 88 46Call to book

Acne Facial

Facial

Men's Facial

Makeup Service

Therapy Center image for Atelier Six Bien Être

Atelier Six Bien Être

47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France

+33 6 08 62 37 95+33 6 08 62 37 95Call to book
Spa image for Verchant - The Spa

Verchant - The Spa

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 26+33 4 67 07 26 26Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Beauty Salon image for Am biospa

Am biospa

5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France

+33 4 99 78 11 05+33 4 99 78 11 05Call to book

Men's Facial

Dermaplaning

Acne Facial

Bridal Makeup

Spa image for Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur

Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur

100 Imp. des Fabricants, 34820 Teyran, France

+33 4 67 70 45 24+33 4 67 70 45 24Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Gym & Fitness image for Salle de sport Vendargues - Fitness Park

Salle de sport Vendargues - Fitness Park

45 Av. des Bigos, 34740 Vendargues, France

+33 4 48 20 33 34+33 4 48 20 33 34Call to book
Spa image for The Nid'O Montpellier

The Nid'O Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 09+33 4 67 70 77 09Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Massage image for Club 7 Aiguelongue Montpellier

Club 7 Aiguelongue Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 07+33 4 67 70 77 07Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Remedial Massage

Gym & Fitness image for Basic-Fit Saint-Clément-de-Rivière

Basic-Fit Saint-Clément-de-Rivière

Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Therapy Center image for Les Bains d'Orient

Les Bains d'Orient

311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France

+33 4 67 70 38 59+33 4 67 70 38 59Call to book

Hyperbaric Oxygen Therapy

Gym & Fitness image for Salle de Sport Run'Up Castelnau le Lez

Salle de Sport Run'Up Castelnau le Lez

580 Av. de l'Aube Rouge, 34170 Castelnau-le-Lez, France

+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Gym & Fitness image for Salle de Sport Run'Up Montpellier Aiguelongue

Salle de Sport Run'Up Montpellier Aiguelongue

597 Av. de la Justice de Castelnau, 34090 Montpellier, France

+33 4 67 85 66 99+33 4 67 85 66 99Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jacou with Fresha

Rely on Fresha when you're in need of a spa in Jacou. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

When it comes to spa therapists around Jacou, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jacou, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Jacou salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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