Best Saunas near me in Port Ariane, Montpellier
Venues offering Saunas in Port Ariane, Montpellier See map
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Les Fées Spa
5 Rue des Chevaliers de Malte, 34970 Lattes, France
+33 4 67 15 36 19+33 4 67 15 36 19Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au coeur de la douceur
2 Rue des Consuls, 34970 Lattes, France
+33 7 83 94 20 27+33 7 83 94 20 27Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Luan Siam Spa
5 Rue du Cannau, 34000 Montpellier, France
+33 9 51 41 74 88+33 9 51 41 74 88Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel
1 Rue du Clos René, 34000 Montpellier, France
+33 4 99 66 38 37+33 4 99 66 38 37Call to bookLymphatic Drainage Massage
Acupressure
Reflexology
Cupping Therapy
Le Monde Sensible
12 Rue Durand, 34000 Montpellier, France
+33 4 67 02 40 90+33 4 67 02 40 90Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Myo Deep Massage
4 Imp. Marc Seguin, 34430 Saint-Jean-de-Védas, France
+33 6 65 10 40 53+33 6 65 10 40 53Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Spa by Belaroïa
27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France
+33 4 34 09 13 32+33 4 34 09 13 32Call to bookSauna
Spa Package
O SPA PISCINE
1 All. de la Calade, 34970 Lattes, France
+33 6 29 57 21 40+33 6 29 57 21 40Call to bookSauna
Spa Package
Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookFacial
Men's Facial
Microdermabrasion
Makeup Service
Absoluepil
Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France
+33 6 51 25 42 42+33 6 51 25 42 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KenSoa
80 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 65 03 38+33 4 67 65 03 38Call to book
Ovale et Sens
21 Av. Roger Couderc, 34070 Montpellier, France
+33 4 99 75 08 11+33 4 99 75 08 11Call to book
Majestic Spa
36 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 45 14 15 28+33 7 45 14 15 28Call to bookSauna
Spa Package
INSTITUTE SPA KANJI
22 Rue Robert Schuman, P.A, La Peyrière, 34430 Saint-Jean-de-Védas, France
+33 4 67 71 43 70+33 4 67 71 43 70Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wake Up Form Lattes
ZAC des commandeurs, Rue Louis Lumière, 34970 Lattes, France
+33 4 99 53 87 43+33 4 99 53 87 43Call to book
Le bain d'épices | Hammam - Massage - Esthétique
7 Rue Eugène Lisbonne, 34000 Montpellier, France
+33 4 67 59 57 45+33 4 67 59 57 45Call to bookSauna
Body Scrub
Spa Package
Body Wrap
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookSauna
Body Scrub
Infrared Sauna
Stspalounge
20 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 55 27 04 50+33 7 55 27 04 50Call to bookSauna
Spa Package
Infrared Sauna
Institut/Spa Soraya Kerr
6 Pl. du Marché aux Fleurs, 34000 Montpellier, France
+33 4 67 60 26 02+33 4 67 60 26 02Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Port Ariane with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Port Ariane with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Port Ariane, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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