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Sauna Port Ariane

Best Saunas near me in Port Ariane, Montpellier

Venues offering Saunas in Port Ariane, Montpellier See map

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Les Fées Spa

5 Rue des Chevaliers de Malte, 34970 Lattes, France

+33 4 67 15 36 19+33 4 67 15 36 19Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Au coeur de la douceur

2 Rue des Consuls, 34970 Lattes, France

+33 7 83 94 20 27+33 7 83 94 20 27Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Spa image for Massages & Spa L'ESPRIT A Montpellier

Massages & Spa L'ESPRIT A Montpellier

33 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 50 76 15+33 4 67 50 76 15Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Luan Siam Spa

Luan Siam Spa

5 Rue du Cannau, 34000 Montpellier, France

+33 9 51 41 74 88+33 9 51 41 74 88Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel

HIPPOCRATES - Massage et Phytothérapie- Santé et Bien Etre au Naturel

1 Rue du Clos René, 34000 Montpellier, France

+33 4 99 66 38 37+33 4 99 66 38 37Call to book

Lymphatic Drainage Massage

Acupressure

Reflexology

Cupping Therapy

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Le Monde Sensible

12 Rue Durand, 34000 Montpellier, France

+33 4 67 02 40 90+33 4 67 02 40 90Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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Myo Deep Massage

4 Imp. Marc Seguin, 34430 Saint-Jean-de-Védas, France

+33 6 65 10 40 53+33 6 65 10 40 53Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Spa by Belaroïa

Spa by Belaroïa

27 Rue Jules Ferry Hôtel Belaroïa, 34000 Montpellier, France

+33 4 34 09 13 32+33 4 34 09 13 32Call to book

Sauna

Spa Package

Spa image for O SPA PISCINE

O SPA PISCINE

1 All. de la Calade, 34970 Lattes, France

+33 6 29 57 21 40+33 6 29 57 21 40Call to book

Sauna

Spa Package

Beauty Salon image for Institut Centre Beauté Minceur Montpellier

Institut Centre Beauté Minceur Montpellier

9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France

+33 4 67 58 95 19+33 4 67 58 95 19Call to book

Facial

Men's Facial

Microdermabrasion

Makeup Service

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Absoluepil

Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France

+33 6 51 25 42 42+33 6 51 25 42 42Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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KenSoa

80 Pl. Georges Frêche, 34070 Montpellier, France

+33 4 67 65 03 38+33 4 67 65 03 38Call to book
Hair Salon image for Ovale et Sens

Ovale et Sens

21 Av. Roger Couderc, 34070 Montpellier, France

+33 4 99 75 08 11+33 4 99 75 08 11Call to book
Spa image for Majestic Spa

Majestic Spa

36 Av. du Pont Juvénal, 34000 Montpellier, France

+33 7 45 14 15 28+33 7 45 14 15 28Call to book

Sauna

Spa Package

Spa image for INSTITUTE SPA KANJI

INSTITUTE SPA KANJI

22 Rue Robert Schuman, P.A, La Peyrière, 34430 Saint-Jean-de-Védas, France

+33 4 67 71 43 70+33 4 67 71 43 70Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Wake Up Form Lattes

ZAC des commandeurs, Rue Louis Lumière, 34970 Lattes, France

+33 4 99 53 87 43+33 4 99 53 87 43Call to book
Spa image for Le bain d'épices | Hammam - Massage - Esthétique

Le bain d'épices | Hammam - Massage - Esthétique

7 Rue Eugène Lisbonne, 34000 Montpellier, France

+33 4 67 59 57 45+33 4 67 59 57 45Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for L'Oasis Hammam

L'Oasis Hammam

12 Rue Copé Cambes, 34000 Montpellier, France

+33 4 67 60 98 22+33 4 67 60 98 22Call to book

Sauna

Body Scrub

Infrared Sauna

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Stspalounge

20 Av. du Pont Juvénal, 34000 Montpellier, France

+33 7 55 27 04 50+33 7 55 27 04 50Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Institut/Spa Soraya Kerr

Institut/Spa Soraya Kerr

6 Pl. du Marché aux Fleurs, 34000 Montpellier, France

+33 4 67 60 26 02+33 4 67 60 26 02Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Chemical Peel

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Port Ariane with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Port Ariane with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

So let's get down to business. And in Port Ariane, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

So grab your next appointment in Port Ariane, France. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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