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Sauna Teyran

Best Saunas near me in Teyran, Montpellier

Venues offering Saunas in Teyran, Montpellier See map

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Spa image for Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur

Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur

100 Imp. des Fabricants, 34820 Teyran, France

+33 4 67 70 45 24+33 4 67 70 45 24Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Madina Bien-être

7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France

+33 6 52 53 03 52+33 6 52 53 03 52Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Eunoia

8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France

+33 4 48 78 49 28+33 4 48 78 49 28Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Beauty Salon image for L'Institut Castries

L'Institut Castries

79 Rue de l'Abrivado, 34160 Castries, France

+33 4 67 79 69 75+33 4 67 79 69 75Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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PAUSE MASSAGE

26 Rue Louis Breguet, 34830 Jacou, France

+33 6 16 42 66 01+33 6 16 42 66 01Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Douce Attitude

1 Rue du Petit Bois, 34730 Saint-Vincent-de-Barbeyrargues, France

+33 4 67 59 96 90+33 4 67 59 96 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Aquabike & Beauté

Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France

+33 4 67 59 04 33+33 4 67 59 04 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Am biospa

Am biospa

5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France

+33 4 99 78 11 05+33 4 99 78 11 05Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Sun 7 Beauté

Sun 7 Beauté

Centre Commercial Bocaud, 34830 Jacou, France

+33 4 67 67 28 42+33 4 67 67 28 42Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Teyran with Fresha

Booking your next spa treatment in Teyran with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

So let's get down to business. And in Teyran, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

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So look no further than Fresha for your next spa treatment in Teyran, France. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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