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Sauna Zone d'Activités

Best Saunas near me in Zone d'Activités, Montpellier

Venues offering Saunas in Zone d'Activités, Montpellier See map

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Gym & Fitness image for Salle de sport Vendargues - Fitness Park

Salle de sport Vendargues - Fitness Park

45 Av. des Bigos, 34740 Vendargues, France

+33 4 48 20 33 34+33 4 48 20 33 34Call to book
Spa image for Domaine de Verchant

Domaine de Verchant

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 00+33 4 67 07 26 00Call to book

Sauna

Spa Package

Massage image for KAIROS Massage Castelnau-le-lez

KAIROS Massage Castelnau-le-lez

2 Imp. Amans, 34170 Castelnau-le-Lez, France

+33 6 95 76 02 79+33 6 95 76 02 79Call to book

Full Body Massage

Acupressure

Reflexology

Deep Tissue Massage

Massage image for Madina Bien-être

Madina Bien-être

7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France

+33 6 52 53 03 52+33 6 52 53 03 52Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Eunoia

Eunoia

8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France

+33 4 48 78 49 28+33 4 48 78 49 28Call to book

Threading

Microdermabrasion

Facial

Makeup Service

Massage image for PAUSE MASSAGE

PAUSE MASSAGE

26 Rue Louis Breguet, 34830 Jacou, France

+33 6 16 42 66 01+33 6 16 42 66 01Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for L'harmonie des Sens

L'harmonie des Sens

1 place gilbert hermet, 34740 Vendargues, France

+33 6 20 03 55 50+33 6 20 03 55 50Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for L'Aurore des Sens

L'Aurore des Sens

36/38 Rue du Général Berthézène, 34740 Vendargues, France

+33 6 10 96 25 97+33 6 10 96 25 97Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Spa image for Bohemia Spa

Bohemia Spa

29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France

+33 6 18 78 92 41+33 6 18 78 92 41Call to book

Sauna

Body Scrub

Spa Package

Spa image for E'Zen Spa, spa - sauna - hamman, massages & soins

E'Zen Spa, spa - sauna - hamman, massages & soins

Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France

+33 4 67 16 45 58+33 4 67 16 45 58Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Beauty Salon image for L'Institut Castries

L'Institut Castries

79 Rue de l'Abrivado, 34160 Castries, France

+33 4 67 79 69 75+33 4 67 79 69 75Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les Rituels d'Ô - Massage Hammam & Soin visage naturel

Les Rituels d'Ô - Massage Hammam & Soin visage naturel

1110 Av. de Saint-Maur, 34000 Montpellier, France

+33 7 66 85 34 20+33 7 66 85 34 20Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Beauty Salon image for Queen Beauty Spa

Queen Beauty Spa

1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France

+33 4 67 70 88 46+33 4 67 70 88 46Call to book

Acne Facial

Facial

Men's Facial

Makeup Service

Spa image for Verchant - The Spa

Verchant - The Spa

1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France

+33 4 67 07 26 26+33 4 67 07 26 26Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Beauty Salon image for Aquabike & Beauté

Aquabike & Beauté

Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France

+33 4 67 59 04 33+33 4 67 59 04 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Am biospa

Am biospa

5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France

+33 4 99 78 11 05+33 4 99 78 11 05Call to book

Acne Facial

Dermaplaning

Threading

Bridal Makeup

Beauty Salon image for Esthetic Center

Esthetic Center

65 Rue du Fenouil, 34130 Saint-Aunès, France

+33 4 67 70 09 98+33 4 67 70 09 98Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Manoa

Manoa

361 Av. des Romarins, 34130 Saint-Aunès, France

+33 4 99 77 17 99+33 4 99 77 17 99Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Spa image for The Nid'O Montpellier

The Nid'O Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 09+33 4 67 70 77 09Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Massage image for Club 7 Aiguelongue Montpellier

Club 7 Aiguelongue Montpellier

448 Rue de la Roqueturière, 34090 Montpellier, France

+33 4 67 70 77 07+33 4 67 70 77 07Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Back Massage

Therapy Center image for Les Bains d'Orient

Les Bains d'Orient

311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France

+33 4 67 70 38 59+33 4 67 70 38 59Call to book

Hyperbaric Oxygen Therapy

Gym & Fitness image for Salle de Sport Run'Up Castelnau le Lez

Salle de Sport Run'Up Castelnau le Lez

580 Av. de l'Aube Rouge, 34170 Castelnau-le-Lez, France

+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Gym & Fitness image for Salle de Sport Run'Up Montpellier Aiguelongue

Salle de Sport Run'Up Montpellier Aiguelongue

597 Av. de la Justice de Castelnau, 34090 Montpellier, France

+33 4 67 85 66 99+33 4 67 85 66 99Call to book
Beauty Salon image for Sun 7 Beauté

Sun 7 Beauté

Centre Commercial Bocaud, 34830 Jacou, France

+33 4 67 67 28 42+33 4 67 67 28 42Call to book

Microdermabrasion

Threading

Dermaplaning

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone d'Activités with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Zone d'Activités and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

There’s a premium spa treatment with your name on it in Zone d'Activités today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

So look no further than Fresha for your next spa treatment in Zone d'Activités, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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