Best Saunas near me in Haut Poirier Est, Mulhouse
Venues offering Saunas in Haut Poirier Est, Mulhouse See map
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Pool Illberg
51 Bd Charles Stoessel, 68200 Mulhouse, France
+33 3 69 77 66 88+33 3 69 77 66 88Call to bookSauna
Hammam Mulhouse - Hammam et Rituels
Rue de Thann, Cité de l'Habitat, 68460 Lutterbach, France
+33 3 67 26 66 58+33 3 67 26 66 58Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
L’institut maison de beauté
34 Rue Eugène Lacaque, 68120 Pfastatt, France
+33 6 62 74 92 63+33 6 62 74 92 63Call to bookTattoo Removal
Permanent Makeup
Eurl Escales Et Tradition ' Spa
63 Grand Rue, 68720 Hochstatt, France
+33 3 67 11 12 04+33 3 67 11 12 04Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Hammam la Goutte d'Eau
32 Rue de Belfort, 68200 Mulhouse, France
+33 3 89 48 85 93+33 3 89 48 85 93Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sun Story Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 43 91 09+33 3 89 43 91 09Call to bookSpray Tanning
City Zen sauna & hammam
8c Quai d'Oran, 68100 Mulhouse, France
+33 9 83 73 71 74+33 9 83 73 71 74Call to bookSauna
Infrared Sauna
Spa Package
GFC Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 42 36 00+33 3 89 42 36 00Call to book
Escapade
Cité de l'Habitat, 59 Village des constructeurs, 68460 Lutterbach, France
+33 7 69 69 21 71+33 7 69 69 21 71Call to bookSauna
Infrared Sauna
Spa Package
Bains Romains
7 Rue Pierre et Marie Curie, 68100 Mulhouse, France
+33 3 89 32 69 00+33 3 89 32 69 00Call to bookSauna
Spa Package
SPA LA TOUR Collection - Mulhouse
34 Rue Paul Cézanne, 68200 Mulhouse, France
+33 3 89 52 56 94+33 3 89 52 56 94Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Haut Poirier Est with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Haut Poirier Est. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now you know how Fresha works, let’s explore what’s available in Haut Poirier Est. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Haut Poirier Est, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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