Best Saunas near me in Nancy
Venues offering Saunas in Nancy See map
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A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement
2 rue Lucien Galtier POLE, 54410 Laneuveville-devant-Nancy, France
+33 6 09 06 12 20+33 6 09 06 12 20Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
M'Bien Être - Institut de beauté
52 Rue Gabriel Péri BP 01, 54110 Varangéville, France
+33 6 74 13 49 17+33 6 74 13 49 17Call to bookDermaplaning
Threading
Acne Facial
Facial
BB ZEN spa et centre de bien-être pour bébé
22 Rue Frédéric Chopin, 54460 Liverdun, France
+33 6 99 08 75 13+33 6 99 08 75 13Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Libère tes sens
6 Rue du Moulin, 54610 Mailly-sur-Seille, France
+33 6 33 01 61 06+33 6 33 01 61 06Call to bookLymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
BAAN LANTA Thaï Bien Être
16 Rue de Rigny, 54200 Toul, France
+33 6 52 45 13 52+33 6 52 45 13 52Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Les Mains De Shiva Massage bien-être et énergétiques (Nancy, Frouard, Pont à Mousson, Champigneulles)
3 Rue du Ruisseau, 54136 Bouxières-aux-Dames, France
+33 6 95 49 05 75+33 6 95 49 05 75Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
O Concept Piscines et Spa
ZAC FRUNSHOPPING, Rte de ville en Vermois, 54210 Saint-Nicolas-de-Port, France
+33 3 83 38 08 93+33 3 83 38 08 93Call to bookSauna
Infrared Sauna
Spa Package
Sozen54-Institut de Massages Bien-être à Montenoy-Massages en entreprises-Bien-être au Travail
Sozen54 3, Chem. du Poteau, 54760 Montenoy, France
+33 6 21 71 00 35+33 6 21 71 00 35Call to bookBack Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Naturellement bien avec Aline
4 Rue du Château, 57590 Jallaucourt, France
+33 7 66 61 01 69+33 7 66 61 01 69Call to bookCupping Therapy
Relaxing Massage
Full Body Massage
Hot Stone Massage
Acces spa réparation vente
10 Rue de Lasalle, 54460 Liverdun, France
+33 6 58 08 94 99+33 6 58 08 94 99Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Salle de sport Frouard - Fitness Park
16 Rue du Bois, 54390 Frouard, France
+33 7 86 10 66 65+33 7 86 10 66 65Call to book
L'institut de Joëlle
36 Rue de Custines, 54670 Malleloy, France
+33 6 36 31 73 56+33 6 36 31 73 56Call to bookMakeup Service
Acne Facial
Microdermabrasion
Dermaplaning
Opale Institut Sexey-Aux-Forges
11 rue de la Mine, 54550 Sexey-aux-Forges, France
+33 6 03 09 36 71+33 6 03 09 36 71Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Naty Zen
42 Rue Léon Blum, 54290 Roville-devant-Bayon, France
+33 6 72 34 69 94+33 6 72 34 69 94Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Doigts de Fée 54210
10 D Rue Prte de Fer, 54210 Saint-Nicolas-de-Port, France
+33 6 77 23 21 36+33 6 77 23 21 36Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Passage Bleu - Houdemont
à côté de Saint Maclou, Rue Des Egrez ZAC, 54180 Houdemont, France
+33 3 83 51 15 07+33 3 83 51 15 07Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
relaxaction-nancy
8 Rue de Rennes, 54180 Heillecourt, France
+33 6 78 23 53 19+33 6 78 23 53 19Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28+33 6 60 04 86 28Call to bookSauna
Spa Package
L'EMBELLIE Massage Bien-être - Alcine DELINCHANT KIELAR, praticienne en Massage Bien-être
38 Rue Saint-Vincent, 54113 Bulligny, France
+33 7 88 28 22 05+33 7 88 28 22 05Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
Howlite Beauty / Ongles/ Extensions cils/épilation/massages bien-être
42 Rue de la Libération, 54760 Faulx, France
+33 6 63 52 81 98+33 6 63 52 81 98Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookSwedish Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77+33 7 66 06 57 77Call to bookSauna
Infrared Sauna
Spa Package
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookAyurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Institut Esthéti'Seille
1 Bis Rue Fourrier d'Hincourt, 54610 Nomeny, France
+33 3 83 35 53 82+33 3 83 35 53 82Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Makeup Service
Le salon privé by Angel
31 Rue Albert Tourtel, 54116 Tantonville, France
+33 6 80 28 20 06+33 6 80 28 20 06Call to bookHair Braiding
Children's Haircut
Balayage
Wig Installation
OSEZ BULLER
2 ter Rue du Parc, 54510 Art-sur-Meurthe, France
+33 6 33 13 40 24+33 6 33 13 40 24Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30+33 3 54 12 65 30Call to bookSauna
Body Wrap
Spa Package
Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Antic'stress
23 Rue Maréchal Leclerc, 54360 Blainville-sur-l'Eau, France
+33 6 22 26 60 64+33 6 22 26 60 64Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Détente et Beauté
21 Pl. de la République, 54210 Saint-Nicolas-de-Port, France
+33 3 83 45 28 07+33 3 83 45 28 07Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
No Limit Fitness
155 Rue Robert Schumann, 54200 Écrouves, France
+33 3 55 87 00 48+33 3 55 87 00 48Call to book
Douce’Heure institut de beauté
16 Rue de Lorraine, 54360 Mont-sur-Meurthe, France
+33 9 50 46 34 99+33 9 50 46 34 99Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Institut Rosée d'Or
104 Rue de Nancy, 54630 Richardménil, France
+33 3 83 24 20 16+33 3 83 24 20 16Call to bookMen's Facial
Henna Tattoos
Facial
Bridal Makeup
Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79+33 3 83 41 10 79Call to bookSauna
Infrared Sauna
VIP SPA 54 SUITES AVEC SPA À LA NUIT
2 Bd Charlemagne, 54000 Nancy, France
+33 7 66 16 08 21+33 7 66 16 08 21Call to bookSauna
Infrared Sauna
Spa Package
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to book
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookSpa Pedicure
Fish Pedicure
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Institut Nymphea - Pompey
56 Av. Gambetta, 54340 Pompey, France
+33 9 50 27 39 10+33 9 50 27 39 10Call to bookMen's Pedicure
Spa Pedicure
Russian Manicure
Nail Polish
Suite Eros
74 Rue du Val de Fer, 54230 Neuves-Maisons, France
+33 7 66 33 92 99+33 7 66 33 92 99Call to bookSauna
Infrared Sauna
Spa Package
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Nancy Thermal - Spa Thermal et Institut de Soins
Av. Hippolyte Maringer, 54000 Nancy, France
+33 3 56 79 02 80+33 3 56 79 02 80Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nancy with Fresha
Fresha is the best place to book your next spa treatment in Nancy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Pompey, a big name in Méréville or the breakout star of Nancy, we'll make sure you're feeling fresh. Whatever you need to be your best self.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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