Best Saunas near me in Nancy
Venues offering Saunas in Nancy See map
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A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookMen's Facial
Threading
Facial
Makeup Service

SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement
2 rue Lucien Galtier POLE, 54410 Laneuveville-devant-Nancy, France
+33 6 09 06 12 20+33 6 09 06 12 20Call to bookFacial
Microdermabrasion
Makeup Service
Acne Facial

M'Bien Être - Institut de beauté
52 Rue Gabriel Péri BP 01, 54110 Varangéville, France
+33 6 74 13 49 17+33 6 74 13 49 17Call to bookMicrodermabrasion
Men's Facial
Facial
Threading

BB ZEN spa et centre de bien-être pour bébé
22 Rue Frédéric Chopin, 54460 Liverdun, France
+33 6 99 08 75 13+33 6 99 08 75 13Call to bookSauna
Body Wrap
Body Scrub
Spa Package

Libère tes sens
6 Rue du Moulin, 54610 Mailly-sur-Seille, France
+33 6 33 01 61 06+33 6 33 01 61 06Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage

Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookMicrodermabrasion
Facial
Men's Facial
Dermaplaning

BAAN LANTA Thaï Bien Être
16 Rue de Rigny, 54200 Toul, France
+33 6 52 45 13 52+33 6 52 45 13 52Call to bookPrenatal Massage
Therapeutic Massage
Relaxing Massage
Acupressure

Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookSwedish Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage

Les Mains De Shiva Massage bien-être et énergétiques (Nancy, Frouard, Pont à Mousson, Champigneulles)
3 Rue du Ruisseau, 54136 Bouxières-aux-Dames, France
+33 6 95 49 05 75+33 6 95 49 05 75Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage

Salle de sport Frouard - Fitness Park
16 Rue du Bois, 54390 Frouard, France
+33 7 86 10 66 65+33 7 86 10 66 65Call to book
O Concept Piscines et Spa
ZAC FRUNSHOPPING, Rte de ville en Vermois, 54210 Saint-Nicolas-de-Port, France
+33 3 83 38 08 93+33 3 83 38 08 93Call to bookSauna
Infrared Sauna
Spa Package

L'institut de Joëlle
36 Rue de Custines, 54670 Malleloy, France
+33 6 36 31 73 56+33 6 36 31 73 56Call to bookMakeup Service
Microdermabrasion
Threading
Dermaplaning

Naturellement bien avec Aline
4 Rue du Château, 57590 Jallaucourt, France
+33 7 66 61 01 69+33 7 66 61 01 69Call to bookAyurvedic Massage
Full Body Massage
Acupressure
Deep Tissue Massage

Acces spa réparation vente
10 Rue de Lasalle, 54460 Liverdun, France
+33 6 58 08 94 99+33 6 58 08 94 99Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna

Sozen54-Institut de Massages Bien-être à Montenoy-Massages en entreprises-Bien-être au Travail
Sozen54 3, Chem. du Poteau, 54760 Montenoy, France
+33 6 21 71 00 35+33 6 21 71 00 35Call to bookCouples Massage
Remedial Massage
Full Body Massage
Foot Massage

Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookAcne Facial
Men's Facial
Makeup Service
Facial

Naty Zen
42 Rue Léon Blum, 54290 Roville-devant-Bayon, France
+33 6 72 34 69 94+33 6 72 34 69 94Call to bookFoot Massage
Relaxing Massage
Prenatal Massage
Sports Massage

Doigts de Fée 54210
10 D Rue Prte de Fer, 54210 Saint-Nicolas-de-Port, France
+33 6 77 23 21 36+33 6 77 23 21 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage

Opale Institut Sexey-Aux-Forges
11 rue de la Mine, 54550 Sexey-aux-Forges, France
+33 6 03 09 36 71+33 6 03 09 36 71Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookDermaplaning
Bridal Makeup
Acne Facial
Microdermabrasion

L'EMBELLIE Massage Bien-être - Alcine DELINCHANT KIELAR, praticienne en Massage Bien-être
38 Rue Saint-Vincent, 54113 Bulligny, France
+33 7 88 28 22 05+33 7 88 28 22 05Call to bookCouples Massage
Deep Tissue Massage
Full Body Massage
Back Massage

Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28+33 6 60 04 86 28Call to bookSauna
Spa Package

Passage Bleu - Houdemont
à côté de Saint Maclou, Rue Des Egrez ZAC, 54180 Houdemont, France
+33 3 83 51 15 07+33 3 83 51 15 07Call to bookAcne Facial
Makeup Service
Microdermabrasion
Threading

Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading

relaxaction-nancy
8 Rue de Rennes, 54180 Heillecourt, France
+33 6 78 23 53 19+33 6 78 23 53 19Call to bookCouples Massage
Full Body Massage
Ayurvedic Massage
Prenatal Massage

Howlite Beauty / Ongles/ Extensions cils/épilation/massages bien-être
42 Rue de la Libération, 54760 Faulx, France
+33 6 63 52 81 98+33 6 63 52 81 98Call to bookFacial
Bridal Makeup
Acne Facial
Threading

Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookThreading
Facial
Dermaplaning
Makeup Service

My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Foot Massage

Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookPrenatal Massage
Thai Massage
Foot Massage
Chinese Massage

MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77+33 7 66 06 57 77Call to bookSauna
Spa Package
Infrared Sauna

SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookFoot Massage
Swedish Massage
Full Body Massage
Couples Massage

Le salon privé by Angel
31 Rue Albert Tourtel, 54116 Tantonville, France
+33 6 80 28 20 06+33 6 80 28 20 06Call to bookPerm
Balayage
Highlights
Women's Haircut

OSEZ BULLER
2 ter Rue du Parc, 54510 Art-sur-Meurthe, France
+33 6 33 13 40 24+33 6 33 13 40 24Call to bookFull Body Massage
Hot Stone Massage
Couples Massage
Chinese Massage

Institut Esthéti'Seille
1 Bis Rue Fourrier d'Hincourt, 54610 Nomeny, France
+33 3 83 35 53 82+33 3 83 35 53 82Call to bookChemical Peel
Facial
Bridal Makeup
Makeup Service

Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookCupping Therapy
Remedial Massage
Thai Massage
Swedish Massage

C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30+33 3 54 12 65 30Call to bookSauna
Body Wrap
Spa Package

Antic'stress
23 Rue Maréchal Leclerc, 54360 Blainville-sur-l'Eau, France
+33 6 22 26 60 64+33 6 22 26 60 64Call to bookBridal Makeup
Acne Facial
Facial
Microdermabrasion

Détente et Beauté
21 Pl. de la République, 54210 Saint-Nicolas-de-Port, France
+33 3 83 45 28 07+33 3 83 45 28 07Call to bookThreading
Makeup Service
Men's Facial
Bridal Makeup

No Limit Fitness
155 Rue Robert Schumann, 54200 Écrouves, France
+33 3 55 87 00 48+33 3 55 87 00 48Call to book
Douce’Heure institut de beauté
16 Rue de Lorraine, 54360 Mont-sur-Meurthe, France
+33 9 50 46 34 99+33 9 50 46 34 99Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial

Institut Rosée d'Or
104 Rue de Nancy, 54630 Richardménil, France
+33 3 83 24 20 16+33 3 83 24 20 16Call to bookBridal Makeup
Threading
Facial
Dermaplaning

Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79+33 3 83 41 10 79Call to bookSauna
Infrared Sauna

VIP SPA 54 SUITES AVEC SPA À LA NUIT
2 Bd Charlemagne, 54000 Nancy, France
+33 7 66 16 08 21+33 7 66 16 08 21Call to bookSauna
Infrared Sauna
Spa Package

L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to book
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookFoot Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage

FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookFish Pedicure
Spa Pedicure

Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookFoot Massage
Remedial Massage
Couples Massage
Relaxing Massage

Institut Nymphea - Pompey
56 Av. Gambetta, 54340 Pompey, France
+33 9 50 27 39 10+33 9 50 27 39 10Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art

Suite Eros
74 Rue du Val de Fer, 54230 Neuves-Maisons, France
+33 7 66 33 92 99+33 7 66 33 92 99Call to bookSauna
Spa Package
Infrared Sauna

SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookFacial
Men's Facial
Microdermabrasion
Dermaplaning

Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Nancy Thermal - Spa Thermal et Institut de Soins
Av. Hippolyte Maringer, 54000 Nancy, France
+33 3 56 79 02 80+33 3 56 79 02 80Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nancy with Fresha
Fresha is the best place to book your next spa treatment in Nancy. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Nancy. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Nancy, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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